Li Li
Dip.Psy.P., MSc., BSc.
注册心理治疗师（见习中）
EnglishMandarinReaching out for help takes courage, and I am truly honored to be part of your journey. If you're feeling ready to explore a path toward healing and self-discovery, I'm here to support you every step of the way. Your story is important, and together, we can shape its next its next chapter.
背景
I specialize in healing relational and trauma wounds via psychoanalytic and somatic therapy—especially for individuals and couples in communities such as immigrants, professionals, LGBTQ+, ADHDers, CPTSD or sexual abuse survivors, adoption parents, and medical helpers. My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.
与我经历治疗的体验
Many clients come feeling like they or their relationships “should be fine”, but deep down they feel confused, disconnected, overwhelmed, or burdened, just not knowing why. Unprocessed past experiences can be stored in our body, causing anxiety, depression, numbness, self esteem issues, tougher life transitions, or disturbed relationships. In our sessions, we'll gently reconnect the parts that have been shut down by stress, anger, fear, shame, or grief, make sense of everything that's important to you, help you to express yourself freely, and rediscover your authentic self.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
童年创伤 (Childhood Trauma)
情侣治疗（高冲突情侣或一方或双方伴侣出现创伤后应激障碍症状） (Couples Therapy (high Conflict Couples Or Couples Where One Or Both Partners Are Experiencing PTSD Symptoms))
性侵害（强奸、儿童性侵害、性交易） (Sexual Abuse (rape, Childhood Sexual Abuse, Sex Trafficking))
养育 (Parenting)
自尊与自我价值 (Self Esteen & Self-worth)
职业与生活转变 (Career & Life Transitions)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
焦虑与担忧 (Anxiety & Worry)
抑郁症 (Depression)
关系问题 (Relationship Issues)
罪感与羞耻 (Guilt & Shame)
完美主义 (Perfectionism)
2SLGBTQIA+（双-spirit、女同性恋、男同性恋、双性恋、跨性别、多元性别、跨种族、酷儿、多重取向） (2SLGBTQIA+)
高度敏感人士 (Highly Sensitive Person (HSP))
注意缺陷多动障碍 (ADHD)
眼动脱敏与再处理 (EMDR) (EMDR)
女性问题 (Women's Issues)
背叛 (Infidelity)
男性问题 (Men's Issues)
哀痛与失落 (Grief & Loss)
个人成长 (Personal Growth)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
精神动力学治疗 (Psychodynamic Therapy)
躯体疗法 (Somatic Therapy)
眼动脱敏与再加工法 (EMDR)
感官运动心理疗法/身体中心疗法 (Sensorimotor Psychotherapy/body-centered Approach)
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
依附视角 (Attachment Lens)
内部家庭系统 (Internal Family Systems)
反压迫治疗 (Anti-oppressive Therapy)
戈特曼情侣治疗 (Gottman Couples Therapy)
以人为本的疗法 (Person-centered Therapy)
创伤知情疗法 (Trauma-informed Therapy)
整合疗法 (Integrative)
躯体疗法 (Somatic Approach)
内在家庭系统 (IFS)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
2SLGBTQIA 群体
父母
情侣
神经多样化客户
成人
我熟悉的文化社群
香港人
东亚人
第一代和第二代移民
第一响应者
中国人
专业资格
注册心理治疗师（见习中）
- 注册编号：19763
College of Registered Psychotherapists of Ontario
教育背景
Diploma of Psychoanalytic Psychotherapy
Toronto Institute for Contemporary Psychoanalysis, Canada
Master of Science
University of Waterloo, Canada
Bachelor of Science
Peking University 北京大学, China
专业培训
EMDR Level I & II
EMDR Toronto
Sensorimotor for Treatment of Trauma I
Sensorimotor Psychotherapy Institute
Gottman Method for Couples I & II
Gottman Institute
Intersubjective Self Psychology
Training & Research in Intersubjective Self Psycho
GPM for Borderline Personality Disorder
Harvard Medical School
执业地点与服务项目
常见问题
您知道吗？
My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.