Melodi Laframboise
She/HerMACP
注册心理治疗师
English
Melodi's
Warm video welcome
Hi, I’m Melodi, and I’m glad you’ve found your way here. This space is meant for reflection, clarity, and growth. Together, we’ll explore what’s been weighing on you and gently uncover new ways of relating to yourself and others. My role is to offer care, insight, and a steady presence as you take steps toward feeling more grounded and connected.
背景
My name is Melodi, and I am a Registered Psychotherapist. My path into this work began with curiosity about human experience and deepened through my own journey of growth and learning. I value meaningful human connection and see therapy as a place where understanding and change can take root. I often work with adults navigating self-worth, relationships, and identity—those seeking to untangle family dynamics, manage stress or burnout, and reconnect with what feels authentic and fulfilling.
与我经历治疗的体验
In therapy with me, you can expect warmth, curiosity, and a balance of practical support and deeper reflection. At times we’ll use concrete tools—like CBT strategies—to help ease stress and bring clarity. At other times, we’ll explore the underlying feelings and patterns shaping your experiences. My approach is collaborative, compassionate, and attuned, offering a space where you can feel seen and supported as you move toward greater confidence and self-understanding.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
自尊与自我价值 (Self Esteen & Self-worth)
压力与职业倦怠 (Stress & Burnout)
职业与生活转变 (Career & Life Transitions)
人际关系 (Interpersonal Relationships)
依恋 (Attachment)
关系问题 (Relationship Issues)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
焦虑与担忧 (Anxiety & Worry)
情绪调节 (Emotion Regulation)
完美主义 (Perfectionism)
工作与生活平衡 (Work/life Balance)
自信与界限 (Assertiveness & Boundaries)
应对技能 (Coping Skills)
迎合他人 (People Pleasing)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
认知行为疗法 (Cognitive Behavioural Therapy (CBT))
This work offers the “band-aids”: the practical tools to help you manage immediate challenges. It helps us recognize, challenge, and change unhelpful thoughts and behaviors, so you can feel more in control and cope better day to day.
存在主义疗法 (Existential Therapy)
This deeper work involves exploring life’s big questions: meaning, purpose, and identity. Together, we’ll provide the “stitches” that help you heal beneath the surface, creating lasting clarity and a more authentic connection to yourself, even in uncertainty.
以人为本的方法 (Person-centered Approach)
At the heart of all our work is a person-centered approach. Offering you a warm, nonjudgmental space where you feel truly seen and heard. This foundation supports both the practical “band-aids” and deeper “stitches,” empowering your healing and growth in a way that honors your unique journey.
优势导向方法 (Strength-based Approach)
I focus on your strengths and resilience, helping you uncover the inner resources you already have. By building on what’s working well, we create a positive, empowering path forward so you can face challenges with confidence and hope.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
内部家庭系统 (Internal Family Systems)
情绪聚焦疗法 (Emotionally Focused Therapy (EFT))
依恋焦点疗法 (Attachment Focused Therapy)
正念 (Mindfulness)
解决方案导向疗法 (Solution-focused Therapy)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
成人
2SLGBTQIA 群体
心理健康问题个体
创业者与专业人士
男性
专业资格
注册心理治疗师
- 注册编号：14834
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
执业地点与服务项目
常见问题
您知道吗？
Something unexpected about me is that I love listening to heavier music and enjoy concerts of this genre - the crowd and the energy!
I love plants and have a small collection of houseplants that all have names. This was probably what kept me in my biology minor!
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援