Pantea Ahmadian
MACP, BA
注册心理治疗师（见习中）
EnglishFarsiHello, I’m Pantea. If you feel stuck in unhelpful patterns, weighed down by anxiety, depression, or life changes, you’re not alone. In English or Farsi, I offer a safe, judgment-free space to explore your challenges and rediscover your authentic self. Together, we’ll focus on your needs, strengthen your boundaries, and create the changes that help you live with confidence and clarity.
背景
I specialize in supporting clients with anxiety, self-esteem, relationship concerns, and coping skills, as well as navigating life transitions and career stress. Fluent in Farsi, I also work with clients facing cross-cultural challenges and complex family dynamics. My approach blends empathy with practical tools, creating a space where you can safely explore, understand, and change long-standing patterns. I’m passionate about helping you move closer to what truly matters and live with greater authenticity.
与我经历治疗的体验
In our work together, therapy becomes your sanctuary—free from shame, judgment, and external expectations. You’ll find a supportive space to explore your thoughts, feelings, and behaviours, uncovering the patterns that no longer serve you. Whether we’re building healthier boundaries, easing relationship anxiety, or helping you reconnect with your strengths, I’ll walk alongside you with compassion and curiosity as you reclaim your voice, values, and personal power.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
焦虑与担忧 (Anxiety & Worry)
应对技能 (Coping Skills)
神经多样性（自闭症、ADHD）与照护者支持 (Neurodiversity (autism, ADHD) And Caregiver Support)
自尊 (Self Esteem)
围产期焦虑与抑郁 (Perinatal Anxiety & Depression)
家庭动力学 (Family Dynamics)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
共依存 (Codependency)
边缘性人格障碍 (Borderline Personality (BPD))
关系问题 (Relationship Issues)
自恋型人格障碍 (Narcissistic Personality (NPD))
强迫症 (OCD)
身体积极性 (Body Positivity)
创伤与创伤后应激障碍 (Trauma & PTSD)
养育 (Parenting)
慢性疾病 (Chronic Illness)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
认知行为疗法 (Cognitive Behavioural Therapy (CBT))
Helps you understand and change unhelpful thoughts and patterns.
优势导向方法 (Strength-based Approach)
Focuses on your existing abilities to build resilience and confidence.
文化敏感治疗 (Culturally Sensitive Therapy)
Respects and integrates your cultural identity and lived experience.
以人为本的疗法 (Person-centered Therapy)
Prioritizes empathy, acceptance, and collaboration in your healing process.
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
2SLGBTQIA 群体
青年人
专业人士
父母
情侣
我熟悉的文化社群
2SLGBTQ+
黑人、土著和有色人种
第一响应者
加拿大人
中东人
专业资格
注册心理治疗师（见习中）
- 注册编号：14745
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
Bachelor of Science in Psychology
York University, Canada