Rex Cheung
He/HimMSW, MSSc, BSW
注册社工
加拿大认证辅导员
EnglishCantoneseMandarinWelcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.
背景
I support individuals navigating major life changes, past trauma, and addictions. My practice combines EMDR, CBT, and narrative approaches, tailored to each client’s pace and needs. With a warm, culturally attuned approach in English, Cantonese, and Mandarin, I provide a safe space to feel seen, understood, and grounded. Whether you’re adjusting to change, rebuilding after loss, or processing deep wounds, I offer steady support to help you regain clarity, trust in yourself, and move toward healing with purpose.
与我经历治疗的体验
Sitting with me feels like entering a calm, grounded space where there’s no rush to have it all figured out. You can expect gentle facilitation with insights, with room to pause, reflect, and take each step at a pace that feels right for you. I listen deeply, attune to what’s spoken and unspoken, and help you find clarity without pressure. Together, we create a safe place to rest, rebuild trust in yourself, and move through change —one step at a time—until the path ahead feels lighter and more possible.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
创伤后应激障碍 (PTSD)
心理健康与成瘾 (Mental Health And Addictions)
赌博成瘾 (Gambling Addiction)
创伤伴侣 (Couples With Trauma)
酒精使用 (Alcohol Use)
调整 (Adjustments)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
进食障碍 (Eating Issues)
叙事疗法 (Narrative Therapy)
临终关怀与情感支持（个人与照护者） (End-of-life Care And Emotional Support For Individuals And Caregivers)
恐惧症/恐惧症患者 (Fears / Phobias)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
接受承诺疗法 (Acceptance Commitment Therapy)
I help you notice and accept difficult thoughts or feelings without letting them control you. Together, we focus on what matters most to you, so you can take small, meaningful steps toward a life that feels true to your values.
眼动脱敏与再加工法 (EMDR)
We work gently with painful memories so they feel less overwhelming. Using guided eye movements, we help your brain process past experiences, reduce distress, and make space for new, more balanced ways of feeling and thinking.
叙事疗法 (Narrative Therapy)
I invite you to share your story and explore it from fresh angles. Together, we uncover the strengths, hopes, and values that may have been hidden by hardship, and re-author your story in a way that honours your resilience.
认知行为疗法 (Cognitive Behavioural Therapy (CBT))
We look at the patterns between your thoughts, feelings, and actions. By noticing and challenging unhelpful thinking, we build practical skills to shift your perspective and help you respond to life’s challenges more effectively.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
动机性访谈 (Motivational Interviewing)
暴露与反应预防 (Exposure And Response Prevention)
准备/丰富 (Prepare/enrich)
解决方案导向疗法 (Solution-focused Therapy)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
创业者与专业人士
青年人
成人
情侣
被歧视的少数族裔
我熟悉的文化社群
中国人
退伍军人
香港人
东亚人
新移民与难民
专业资格
注册社工
- 注册编号：846571
Ontario College of Social Workers and Social Service Workers
加拿大认证辅导员
- 注册编号：10010863
Canadian Counselling and Psychotherapy Association
教育背景
Master of Social Work
University of Toronto, Canada
Master of Social Science (Counselling)
University of Hong Kong, Hong Kong
Bachelor of Arts (Hons) Social Work
Hong Kong Polytechnic University, Hong Kong
专业培训
EMDR Part II Completed
EMDRIA
Crisis Prevention Certificate
CPI Institute
Certified Financial Social Worker
Center for Financial Social Work
Certified Prepare/Enrich Facilitator
Prepare/Enrich