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背景

It takes courage to begin looking inward, and you're already taking the first step. Whether you're navigating anxiety, depression, ADHD, trauma, or living with a disability, or you're simply seeking a deeper understanding of yourself, therapy can offer support, clarity, and meaningful growth. As a second-generation immigrant, I bring a deep appreciation for the complexities of identity, culture, and belonging. I integrate evidence-based modalities with a trauma-informed lens.

与我经历治疗的体验

I’m a Registered Psychotherapist (Qualifying) with a background in rehabilitation, disability support, and youth mental health. I work with both adults and youth, creating a space where you can feel grounded, heard, and empowered to make changes at your own pace. My approach is warm, collaborative, and tailored to your unique needs. Whether you're working through something specific or simply exploring your sense of self, I’m here to walk alongside you with compassion and curiosity. You're welcome to reach out whenever you feel ready.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

慢性疼痛 (Chronic Pain)

专长范畴 2

自尊 (Self Esteem)

专长范畴 3

焦虑 (Anxiety)

专长范畴 4

注意缺陷多动障碍 (ADHD)

专长范畴 5

抑郁症 (Depression)

专长范畴 6

残疾 (Disability)

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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2SLGBTQIA (2SLGBTQIA)

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神经多样性 (Neurodivergence)

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人际关系 (Interpersonal Relationships)

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情绪困扰 (Emotional Distress)

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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认知行为疗法 (Cognitive Behavioural Therapy)

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动机性访谈 (Motivational Interviewing)

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情感聚焦疗法 (Emotionally Focused Therapy)

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创伤知情疗法 (Trauma-informed Therapy)

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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解决方案导向疗法 (Solution-focused Therapy)

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辩证行为疗法 (Dialectical Behaviour Therapy)

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正念认知疗法 (Mindfulness-based Cognitive Therapy)

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优势导向方法 (Strength-based Approach)

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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青少年

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成人

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青年与青壮年

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残障人士

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慢性病患者

专业资格

Ontario 监管地区旗帜

注册心理治疗师(见习中)
- 注册编号:13502

College of Registered Psychotherapists of Ontario

教育背景

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Master's of Counseling Psychology

Yorkville University , Canada

执业地点与服务项目

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