Yamila Luner
She/HerMACP
加拿大认证辅导员
EnglishSpanishBeginning therapy and even searching for the right therapist can feel overwhelming. If you’re reading this, you’ve already taken a courageous first step toward healing and personal growth. I’m here to support you on that journey. As someone who has experienced the vulnerability of reaching out, I understand how nerve-wracking this can be. I offer counselling services in both English and Spanish to adolescents & adults (ages 12+), as well as couples seeking to strengthen their relationships.
背景
I have been supporting clients for a few years now and I really enjoy the work that I do. I am passionate about helping people navigate through difficult circumstances and emotions. I do my very best to ensure that you feel comfortable, safe, supported and heard during our sessions together.
与我经历治疗的体验
I take an integrative approach to therapy, drawing from a variety of evidence-based modalities tailored to each client’s unique needs. These include CBT, DBT, SFBT, MBCT, Person-Centred Therapy, & Trauma-Focused Interventions. My practice supports individuals navigating a wide range of challenges, including depression, ADHD, anxiety, stress, relationship difficulties, trauma, borderline personality disorder (BPD), bipolar disorder, low self-esteem, self-harm, emotional dysregulation, burnout, family conflict, and chronic illness.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
神经多样性 (Neurodiversity (autism, ADHD, Audhd))
情绪调节 (Emotion Regulation)
情绪障碍 (Mood Disorders)
边缘性人格障碍 (Borderline Personality (BPD))
焦虑 (Anxiety)
抑郁症 (Depression)
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
创伤与创伤后应激障碍 (Trauma & PTSD)
双相情感障碍 (Bipolar)
自尊 (Self Esteem)
关系问题 (Relationship Issues)
伴侣关系 (Couple Relationship)
家庭关系 (Family Relationship)
强迫症 (OCD)
女性问题 (Women's Issues)
自信与界限 (Assertiveness & Boundaries)
应对技能 (Coping Skills)
工作与生活平衡 (Work/life Balance)
青少年心理健康 (Teen Mental Health)
职业倦怠 (Burnout)
慢性疼痛 (Chronic Pain)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
以人为本的方法 (Person-centered Approach)
辩证行为疗法 (Dialectical Behavior Therapy (DBT))
认知行为疗法 (Cognitive Behavioural Therapy (CBT))
接纳与承诺疗法 (Acceptance And Commitment Therapy (ACT))
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
正念认知疗法 (Mindfulness-based Cognitive Therapy)
解决导向短程疗法 (Solution Focused Brief Therapy)
神经多样性认可疗法 (Neurodiversity-affirming Therapy)
依恋焦点疗法 (Attachment Focused Therapy)
整合疗法 (Integrative)
创伤知情疗法 (Trauma-informed Therapy)
优势导向方法 (Strength-based Approach)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
青年人
成人
神经多样化客户
学生
情侣
我熟悉的文化社群
拉丁裔社区
加拿大人
多信仰
黑人、土著和有色人种
第一代和第二代移民
专业资格
加拿大认证辅导员
- 注册编号：10009020
Canadian Counselling and Psychotherapy Association
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
专业培训
MBCT
PESI
ADHD-CCSP
PESI
C-DBT
PESI