Liz Hagerty
She/HerMSW, BSW, BA
註冊社工
註冊臨床輔導員
EnglishHi there! I’m so glad you’ve found your way here. Taking the first step toward therapy isn’t easy, and I want you to know you don’t have to figure it all out alone anymore. This is a space where you can exhale, show up exactly as you are, and know you’ll be met with warmth, compassion, and zero judgment.
背景
I’ve spent years walking alongside people through some of life’s most overwhelming and uncertain moments. With a background in social work, I specialize in supporting people navigating anxiety, depression, life transitions, and that “stuck” feeling where everything feels too heavy to carry alone. My approach is trauma-informed, anti-oppressive, and centered on your unique story, I see you as a whole person with strengths and wisdom, not a problem to fix.
與我經歷治療的體驗
Stepping into my care feels like having a teammate in your corner. We’ll move at your pace, gently untangling what feels complicated, making space for your feelings, and exploring ways forward that truly fit your life. My style is collaborative and supportive, creating safety and understanding while honouring your lived experiences including the ways culture, identity, and systems shape your world. Many clients tell me they leave our sessions feeling lighter, more grounded, and a little more hopeful, not because everything is solved, but because they no longer have to carry it all alone.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
文化謙遜且情境敏感 (Culturally Humble And Contextually Responsive)
焦慮與擔憂 (Anxiety & Worry)
關係問題 (Relationship Issues)
憂鬱症 (Depression)
人生轉變 (Life Transitions)
自尊與自我價值 (Self Esteen & Self-worth)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
關係依附取向治療法 (Relational Attachment Oriented Approach)
倦怠 (Burnout)
伴侶關係 (Couple Relationship)
依附 (Attachment)
認知行為治療 (Cognitive Behaviour Therapy (CBT))
辯證行為治療 (Dialectical Behavioural Therapy (DBT))
女性議題 (Women's Issues)
身心與創傷取向督導 (Somatic And Trauma Focused Supervision)
家庭關係 (Family Relationship)
個人成長 (Personal Growth)
注意力缺陷過動症 (ADHD)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
反壓迫治療 (Anti-oppressive Therapy)
以客為本 / 羅傑式療法 (Client-centered / Rogerian Therapy)
情緒聚焦療法 (Emotion-focused Therapy)
依附透鏡 (Attachment Lens)
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
短程解決取向治療 (Brief Solution-oriented Therapy)
接受承諾療法 (Acceptance Commitment Therapy)
內在家庭系統 (Internal Family Systems)
文化敏感治療 (Culturally Sensitive Therapy)
認知行為伴侶治療 (CBCT) (Cognitive Behaviour Conjoint Therapy (CBCT))
女權主義者 (Feminist)
辨證行為治療 (DBT)
動機性面談 (Motivational Interviewing)
以優勢為本的方法 (Strength-based Approach)
戈特曼伴侶療法 (Gottman Couples Therapy)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
成年人
年輕成人
專業人士
有心理健康挑戰的個人
神經多元客戶
專業資格
註冊社工
- 註冊編號：11384
British Columbia College of Social Workers
註冊臨床輔導員
- 註冊編號：19668
BC Association of Clinical Counsellors
教育背景
Master of Social Work
University of British Columbia , Canada
Bachelor of Social Work
University of Victoria, Canada
Bachelor of Arts in Psychology
University of British Columbia , Canada
專業培訓
CBT Certification
Fraser Health Authority
Clinical Supervision Certificate Course
PESI
DBT Certification
Fraser Health Authority
Solution Focused Brief Therapy
Fraser Health Authority