Emily Hiram
She/HerEIP
註冊心理治療師
English背景
I’m a Registered Psychotherapist in Ontario, offering a warm, collaborative space for self-exploration and healing. I specialize in supporting people who want to improve their relationship with food, their body, and themselves — work that often connects with deeper issues such as anxiety, perfectionism, past trauma, and self-worth. In addition to this focus, I also work with clients navigating big life transitions, including pregnancy, postpartum, and other stages of parenthood. I have training in maternal mental health through Postpartum Support International and understand how identity, emotional well-being, and body changes can intersect during these times.
與我經歷治療的體驗
My approach is trauma-informed, depth-oriented, and inclusive. I draw from psychodynamic, mindfulness-based, and body-oriented therapies to tailor the process to each person. You’ll find a safe, affirming space where all parts of you are welcome. If you’re feeling stuck in unhelpful patterns, disconnected from yourself, or overwhelmed by life’s changes, therapy can help you find new ways of coping and reconnecting with your strengths.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
身體正向思維 (Body Positivity)
飲食問題 (Eating Issues)
人生轉變與身份轉移 (Life Transitions And Identity Shifts)
產後 (Postpartum)
焦慮 (Anxiety)
圍產期心理健康 (Perinatal Mental Health)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
產科焦慮與抑鬱 (Perinatal Anxiety & Depression)
不孕症 (Infertility)
取悅他人 (People Pleasing)
自尊與自我價值 (Self-esteem & Self-worth)
人際關係與界線 (Interpersonal Relationships And Boundaries)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
心理動力療法 (Psychodynamic Therapy)
I help you explore the relationship between the unconscious and conscious, with the goal of bringing hidden parts of yourself into awareness. This integration can ease emotional distress and help you live with more clarity and self-understanding.
包容體重 / 每個體型的健康 (Weight-inclusive / Health At Every Size)
I use an anti-diet, weight-inclusive approach to help you move away from restrictive eating and body shame, and toward a more trusting, respectful relationship with food and your body. This work rejects diet culture and supports well-being at every size.
存在治療 (Existential Therapy)
My practice is grounded in an existential approach, supporting you in developing a sense of responsibility and meaning through greater awareness and acceptance. We’ll explore how your personal freedom, values, and search for purpose can guide your healing and growth.
創傷知情療法 (Trauma-informed Therapy)
I prioritize safety, choice, and collaboration in the therapeutic relationship. I recognize how past experiences — particularly trauma — can shape your relationship with your body, food, and sense of self, and I work gently and respectfully to support healing at your own pace.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
人本主義療法 (Humanistic Therapy)
以同理心為中心的方法 (Compassion Focused Approach)
神經多樣性肯定治療 (Neurodiversity-affirming Therapy)
正念 (Mindfulness)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
分娩期 (孕期、產後及轉變為父母階段)
年輕成人
企業家與專業人士
專業人士
父母
我熟悉的文化社群
加拿大人
中東地區人群
專業資格
註冊心理治療師
- 註冊編號：12817
College of Registered Psychotherapists of Ontario
教育背景
Existential integrative Psychotherapy Diploma
The Living Institute , Canada