背景

I'm a Registered Clinical Counsellor who believes in understanding what makes people tick, not just what makes them sick. I focus on understanding what drives each client, not just what challenges them. This is especially important in the context of men’s mental health. I strive to create a respectful, supportive space where clients feel seen and empowered. I have worked as a community support worker, crisis line operator, addictions counsellor, trauma therapist, and for a variety of agencies, but I now work solely in private practice as it allows me to meet my clients where they are at. When I am not in the therapist chair, I am a father of two, a woodworker, and a car enthusiast.

與我經歷治療的體驗

In my care, clients can expect a warm, respectful, and collaborative space where authenticity is valued and your story matters. Rooted in Adlerian therapy and CBT, my style blends gentle guidance with practical tools for meaningful change. I work alongside you to explore what drives you. Whether you are navigating addiction, stress, burnout, anxiety, depression, relationship, or other challenges challenges, you will be met with curiosity, compassion, and a genuine desire to understand. Together, we create a space where you feel truly seen.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

男性議題 (Men's Issues)

焦慮與擔憂 (Anxiety & Worry)

倦怠 (Burnout)

心理健康與成癮 (Mental Health And Addictions)

憤怒管理 (Anger Management)

憂鬱症 (Depression)

我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。

注意力缺陷過動症 (ADHD)

依附 (Attachment)

溝通 (Communication)

自尊與自我價值 (Self-esteem & Self-worth)

人生轉變 (Life Transitions)

物質使用／濫用 (Substance Use/misuse)

治療手法

這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：

認知行為療法 (Cognitive Behavioural Therapy (CBT))

Cognitive Behavioural Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviours that contribute to emotional distress. By increasing self-awareness and developing practical strategies, CBT empowers individuals to manage anxiety, depression, and stress more effectively, fostering lasting change and improved well-being.

阿德勒心理治療 (Adlerian Therapy)

Adlerian therapy focuses on understanding the unique motivations, values, and goals that guide a person's life. It emphasizes belonging, self-worth, and the impact of early experiences on current patterns. Through encouragement, insight, and a collaborative relationship, clients can gain clarity, build resilience, and move toward a more purposeful and connected life.

辨證行為治療 (DBT)

Dialectical Behaviour Therapy (DBT) helps clients manage intense emotions, improve relationships, and develop healthier coping strategies. It blends acceptance and change, teaching skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT offers structure and support for those seeking balance, stability, and greater control in their daily lives.

正念治療 (Mindfulness-based Therapy)

當臨床上適用時，我也能靈活應用這些實證為本的治療手法：

短程解決取向治療 (Brief Solution-oriented Therapy)

接受承諾療法 (Acceptance Commitment Therapy)

戈特曼伴侶療法 (Gottman Couples Therapy)

多迷走神經資訊治療 (Polyvagal-informed Therapy)

正念 (Mindfulness)

正念認知療法 (Mindfulness-based Cognitive Therapy)

依附透鏡 (Attachment Lens)

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景：

我所服務的群體

成年人

專業人士

父母

有心理健康挑戰的個人

千禧世代

專業資格

註冊臨床輔導員
- 註冊編號：17610

BC Association of Clinical Counsellors

教育背景

Master of Counselling Psychology

主修： Counselling Psychology

Adler University, Canada

Bachelor of Arts with a major in Psychology

主修： Psychology

KPU, Canada

專業培訓

ADHD Certified Clinical Service Provider

Evergreen Certifications

EMDR Level 1

Three Rivers Training Centre

Telehealth for MH Professionals

Pesi

Level I and II

Centre for Mindfullness-Based Somatic Therapy

Bridging the Couple's Casm Certification

Gottman Institute

執業地點與服務項目

Loading Google Maps...

常見問題

What can I expect from counselling?

During our sessions, you can expect the counselling process to be focused towards improving your quality of life. Generally this looks like providing you with greater self-awareness, ability to manage thoughts more effectively, confidence, and a much stronger ability to communicate. To do this, we will start by figuring out who you are and what’s important to you. From here, you and I will create a plan together that we can follow through on throughout our sessions. Going forward, we will work

Are counselling sessions covered under benefits?

Many extended health benefit plans in British Columbia do cover services provided by a Registered Clinical Counsellor (RCC). I recommend checking directly with your insurance provider to confirm your specific coverage, including the amount covered per session and any annual limits. I provide receipts that you can submit for reimbursement.

Do you offer a free consultation?

Yes, I offer a free 15 minute phone or video consultations This consultation will provide you with the opportunity to get to know me better before beginning counselling. You can ask me questions you might have and get a sense of the work that we will do to meet your counselling goals. The consultation is not a necessity but is offered to give you the opportunity to ask any questions prior to scheduling an appointment.

Is virtual teletherapy just as good as in-person?

he American Psychological Association released an article comparing research on virtual sessions. In a study that included 98,602 participants, it showed that virtual sessions were equally as effective as in person sessions as well as increasing the access to care. It was also found to be particularly effective for clients with depression, anxiety, and adjustment disorders and had higher retention rates than traditional therapy.

What is a Registered Clinical Counsellor?

A Registered Clinical Counsellor or RCC is a professional who has completed an applicable masters-level counselling education, and has achieved registration with an association called the BC Association of Clinical Counsellors (BCACC). There are several necessary requirements that the counsellor needs to meet to become an RCC post-education such as a 6 month practicum with over 100 hours of direct supervision with a clinical supervisor.

Evan Vukets

背景