Jessica Bagiamis
She/HerMACP
註冊心理治療師
EnglishWelcome. If you’re here, something in your life has been heavy for far too long. You may be carrying the weight of painful experiences, moments that still feel close no matter how much time has passed. In our work together, there’s space to slow down, understand what you’ve been through, and move toward relief at a pace that feels right for you. I bring curiosity, respect, and steadiness, so you don’t have to navigate this alone.
背景
You don’t have to go through hard times alone. For the past 10 years, I’ve walked alongside people facing life’s most challenging and transformative moments—helping them find clarity, healing, and hope. My experience spans inpatient psychiatric care, facilitating support groups for suicide loss survivors, and guiding teens and young adults through crisis. I’m a Certified Clinical Trauma Specialist, trained in EMDR and CBT for anxiety disorders, and I use evidence-based tools in a warm, compassionate way. Whether you’re feeling stuck, overwhelmed, or ready for change, my goal is to create a safe space where you can explore your story, build resilience, and reconnect with your sense of self.
與我經歷治療的體驗
Therapy with me is a space to exhale—a place where you can lay down what you’ve been carrying and know you are met with warmth, care, and understanding. I work collaboratively, honoring your pace and your story, while drawing from a range of approaches to support your unique needs. My style is gentle yet intentional, creating room for both deep exploration and steady progress. Here, you are seen, valued, and supported as you move toward healing, growth, and a stronger connection to yourself.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
創傷 (Trauma)
複雜創傷後壓力症候群 (Complex Post-traumatic Stress Disorder)
創傷後壓力症候群 (PTSD)
性侵（強姦、童年性虐待、性販運） (Sexual Abuse (rape, Childhood Sexual Abuse, Sex Trafficking))
焦慮 (Anxiety)
憂鬱症 (Depression)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
依附 (Attachment)
家庭暴力與虐待 (Domestic Abuse & Violence)
悲傷、喪失與喪親 (Grief, Loss, And Bereavement)
強迫症 (OCD)
憤怒管理 (Anger Management)
不忠 (Infidelity)
自殺傾向 (Suicidality)
自我價值感 (Self Esteem)
注意力缺陷過動症 (ADHD)
關係問題 (Relationship Issues)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
眼動脫敏再處理 (EMDR)
EMDR (Eye Movement Desensitization and Reprocessing) can help the brain and body process painful or traumatic memories—reducing distress from PTSD, abuse, loss, or other overwhelming experiences.
內在家庭系統 (Internal Family Systems)
Internal Family Systems (IFS) offers a compassionate way to connect with and heal the different “parts” of yourself that may hold pain, shame, or fear, helping you feel more whole.
創傷知情療法 (Trauma-informed Therapy)
Trauma-Informed Therapy creates a safe, respectful space that understands how past experiences can shape your thoughts, emotions, and relationships today.
敘事治療 (Narrative Therapy)
Narrative Therapy invites you to step back and see your life’s story from a new perspective—separating yourself from problems and reclaiming your voice.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
整合治療 (Integrative)
以人為本的方法 (Person-centered Approach)
以優勢為本的方法 (Strength-based Approach)
以同理心為中心的方法 (Compassion Focused Approach)
辯證行為治療 (Dialectical Behavior Therapy (DBT))
認知行為療法 (Cognitive Behavioural Therapy (CBT))
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
2SLGBTQIA群體
人口販運倖存者
神經多樣化客戶
被歧視的種族和族裔少數群體
我熟悉的文化社群
中東地區人群
東歐人
第一代和第二代移民
退役軍人
第一線救援人員
專業資格
註冊心理治療師
- 註冊編號：12816
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
專業培訓
Certified Clinical Trauma Specialist
Arizona Trauma Institute