Jessica Maronski
She/HerMACP
註冊心理治療師
EnglishPolishHello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.
背景
I’m a Registered Psychotherapist with over a decade of experience supporting individuals through trauma, addiction, and complex mental health challenges. My holistic approach blends evidence-based therapies like CBT, ACT, DBT, EMDR, and Internal Family Systems with somatic techniques, mindfulness, and energy medicine. I tailor care to your unique needs, drawing on extensive training from the Aura Institute of Integrative Therapeutics and ongoing professional learning.
與我經歷治療的體驗
In my care, you can expect warmth, patience, and genuine presence. Our work is collaborative—you lead the way, and I meet you with curiosity and compassion. Sessions may include gentle exploration, skill-building, and practical tools for everyday life. Whether we’re unpacking complex trauma, building recovery from addiction, or finding ways to manage mental health symptoms, my goal is to create a space where you feel seen, safe, and empowered.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
身體與創傷為焦點 (Somatic And Trauma Focused)
創傷與代間創傷 (Trauma And Intergenerational Trauma)
創傷伴侶 (Couples With Trauma)
伴侶關係 (Couple Relationship)
物質使用／濫用 (Substance Use/misuse)
不孕症與流產 (Infertility & Miscarriages)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
悲傷、喪失與喪親 (Grief, Loss, And Bereavement)
雙相情感障礙 (Bipolar)
邊緣性人格障礙 (Borderline Personality Disorder)
家庭衝突 (Family Conflict)
康復 (Recovery)
賭博成癮 (Gambling Addiction)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
內在家庭系統 (IFS)
Encourages self-understanding by exploring your inner “parts” with compassion.
眼動脫敏再處理 (EMDR)
Helps the brain process and heal from trauma.
身心療法 (Somatic Therapy)
Integrates mind-body awareness for deeper emotional release and healing.
認知行為療法 (Cognitive Behavioural Therapy (CBT))
Helps you identify and shift unhelpful thoughts and behaviours.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
接受與承諾療法 (Acceptance And Commitment Therapy (ACT))
辯證行為治療 (Dialectical Behavior Therapy (DBT))
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
年輕成人
男性
專業人士
人口販運倖存者
性工作者
我熟悉的文化社群
第一線救援人員
東歐人
專業資格
註冊心理治療師
- 註冊編號：005562
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada