Jessica (Jess Marshall) Marshall
MA
註冊輔導治療師
註冊心理治療師
English背景
My professional background includes years of training and experience working with members of LGBTQIA+, Ethically Non-Monogamous, and Kink communities. My training is focused in attachment-based, narrative, strengths-based approaches to individual therapy. As a couples therapist I have training in the developmental model of relationship therapy and Gottman methods. I value an open and honest approach to client-centered therapy. I work directly with my clients to tailor treatment plans unique to them. Collaboration is a core aspect of my practice.
與我經歷治療的體驗
I offer a collaborative and open therapeutic experience. I encourage my clients to let me know if the current approach is no longer working for them. As an eclectic therapist I am trained in many modalities and every client is unique. You will not find a one-size-fits-all approach to therapy with me. Sessions can flow from casual to structured depending on your needs, though it is unlikely you will experience a rigid and manualized approach to therapy with me. As your guide, I will gently challenge you to bring desired change into your life, and be here to support you every step of the way.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
神經多樣性（自閉症、注意力不足過動症、注意力不足伴隨過動症） (Neurodiversity (autism, ADHD, Audhd))
2SLGBTQIA+ (2SLGBTQIA+)
關係問題 (Relationship Issues)
依附 (Attachment)
情緒調節 (Emotion Regulation)
人生轉變與身份轉移 (Life Transitions And Identity Shifts)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
感官差異 (Sensory Differences)
歸屬感 (Belonging)
壓力 (Stress)
執行功能 (Executive Function)
目的 (Purpose)
伴侶溝通 (Couples Communication)
衝突解決 (Conflict Resolution)
職涯與人生轉換 (Career & Life Transitions)
注意力缺陷過動症 (ADHD)
育兒 (Parenting)
身份探索 (Identity Exploration)
人際關係與界線 (Interpersonal Relationships And Boundaries)
共依存 (Codependency)
罪疚與羞恥 (Guilt & Shame)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
依附焦點治療 (Attachment Focused Therapy)
Many of us have faced ruptures to our attachment figures which can cause stress, anxiety, or avoidance of future connections. By focusing on creating secure attachments I help clients to challenge pre-held beliefs about what it means to be truly trust in another person.
神經多樣性肯定治療 (Neurodiversity-affirming Therapy)
No eye-contact? No problem! Need to fidget or pace in session? I welcome you! As a neurodivergent therapist myself I always strive to offer an affirming and inclusive environment. Whether you are looking to unmask, or are just looking to cope, I can help you along the way.
敘事治療 (Narrative Therapy)
What story are you telling yourself about who you are? Is your current narrative still serving you? We aren't always consciously aware of how our inner narrative and pre-conceived expectations influence or mental health or daily interactions. If you're ready to re-write your story, reach out!
以客為本 / 羅傑式療法 (Client-centered / Rogerian Therapy)
This is your life, your health. You are the expert of your own experiences. I bring my knowledge, and your bring yours! Clients are at the core of the therapeutic relationship. You hold all of the knowledge on who you are and what you need. The therapist is your guide in change, to support you.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
戈特曼伴侶療法 (Gottman Couples Therapy)
辯證行為療法 (Dialectical Behaviour Therapy)
以同理心為中心的方法 (Compassion Focused Approach)
動機性面談 (Motivational Interviewing)
以優勢為本的方法 (Strength-based Approach)
創傷知情療法 (Trauma-informed Therapy)
心理動力療法 (Psychodynamic Therapy)
人本主義療法 (Humanistic Therapy)
女權主義者 (Feminist)
整體療法 (Holistic Therapy)
專業資格
註冊輔導治療師
- 註冊編號：24076
Nova Scotia College of Counselling Therapists
註冊心理治療師
- 註冊編號：19046
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts Counselling Psychology
Yorkville, Canada
專業培訓
ADHD Clinical Services Provider
Evergreen Certifications
執業地點與服務項目
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援