
Jinny Hong
PhD
註冊心理學家

I’m Dr. Jinny Hong, a Clinical and Counselling Psychologist based in Ontario. I offer culturally sensitive, trauma-informed care grounded in evidence-based approaches.
背景
I completed my Ph.D. and M.A. in Clinical and Counselling Psychology at the University of Toronto, and a B.A. in Psychology from McGill University. My clinical training has included hospital, university, and community settings. I completed my residency at the Centre for Addiction and Mental Health (CAMH), with a focus on mood, anxiety, and trauma-related disorders. I’ve also trained at Brampton Civic Hospital, North York General Hospital, and the University of Toronto Health & Wellness Centre. In addition to private practice, I work part-time at Sunnybrook Health Science Centre’s WSIB Mental Health Program. Alongside clinical work, I’ve presented research on emotion processing and psychothe
與我經歷治療的體驗
My goal is to help you understand yourself more deeply, break free from unhelpful patterns, and create meaningful, lasting change. My approach to therapy is warm, collaborative, and tailored to your unique needs. I draw from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT), integrating tools that best support your growth and healing. I believe therapy works best when it’s a flexible, responsive partnership that is rooted in trust, curiosity, and compassion. To learn more about me, please visit my website: https://www.drjinnyhong.ca/
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

憂鬱症 (Depression)

焦慮 (Anxiety)

強迫症 (Obsessive–compulsive Disorder)

注意力缺陷過動症 (ADHD)

創傷與代間創傷 (Trauma And Intergenerational Trauma)

人際關係與界線 (Interpersonal Relationships And Boundaries)
我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

完美主義 (Perfectionism)

職涯與人生轉換 (Career & Life Transitions)

依附 (Attachment)

複雜創傷 (Complex Trauma)

自尊與自我價值 (Self Esteen & Self-worth)

恐懼症 / 恐懼症 (Fears / Phobias)

悲傷、喪失與喪親 (Grief, Loss, And Bereavement)

情緒障礙 (Mood Disorders)

創傷後壓力症候群 (PTSD)
治療手法
這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

認知行為治療 (Cognitive Behavioural Therapy)

情緒聚焦療法 (Emotion-focused Therapy)

接受承諾療法 (Acceptance Commitment Therapy)

暴露與反應預防 (Exposure And Response Prevention)
當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

整合治療 (Integrative)

文化敏感治療 (Culturally Sensitive Therapy)

以人為本的方法 (Person-centered Approach)

創傷知情療法 (Trauma-informed Therapy)
專業資格

註冊心理學家
- 註冊編號:7753
College of Psychologists of Ontario
教育背景

Doctor of Philosophy
主修: Clinical and Counselling Psych
University of Toronto , Canada