
Jonathon Zarb
He/HimMPS
註冊心理治療師

與我經歷治療的體驗
In our work together, I hope to help you make sense of your emotions, your patterns, and your relationships, so you can move through life with greater intention and self-awareness. It’s also a space to build a stronger, more grounded sense of self—especially if you’ve spent a long time taking care of others, questioning your worth, or feeling unsure of who you are. Whether you're facing a transition, experiencing stress or disconnection, or simply wanting to understand yourself more fully, I’m here to support you with care, curiosity, and compassion.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

憤怒管理 (Anger Management)

悲傷與喪失 (Grief & Loss)

2SLGBTQIA (2SLGBTQIA)

伴侶關係 (Couple Relationship)

家庭關係 (Family Relationship)

情緒調節 (Emotional Regulation)
我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

男性議題 (Men's Issues)

物質使用/濫用 (Substance Use/misuse)

人生轉變 (Life Transitions)

罪疚與羞恥 (Guilt & Shame)

倦怠 (Burnout)

個人成長 (Personal Growth)

自信與界限 (Assertiveness & Boundaries)

職涯與人生轉換 (Career & Life Transitions)

成癮 (Addiction)

自尊與自我價值 (Self Esteen & Self-worth)
治療手法
這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

正念治療 (Mindfulness-based Therapy)

整合治療 (Integrative)

沙維雅模式 (Satir Model)

接納與承諾療法 (Acceptance And Commitment Therapy)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景:
我所服務的群體

伴侶

青少年與年輕成人

成年人

2SLGBTQIA群體

長者
專業資格

註冊心理治療師
- 註冊編號:9982
College of Registered Psychotherapists of Ontario
教育背景

Master of Psychospiritual Studies & Psychotherapy
Knox College University of Toronto , Canada