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與我經歷治療的體驗

In our work together, I hope to help you make sense of your emotions, your patterns, and your relationships, so you can move through life with greater intention and self-awareness. It’s also a space to build a stronger, more grounded sense of self—especially if you’ve spent a long time taking care of others, questioning your worth, or feeling unsure of who you are. Whether you're facing a transition, experiencing stress or disconnection, or simply wanting to understand yourself more fully, I’m here to support you with care, curiosity, and compassion.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

憤怒管理 (Anger Management)

專長範疇 2

悲傷與喪失 (Grief & Loss)

專長範疇 3

2SLGBTQIA (2SLGBTQIA)

專長範疇 4

伴侶關係 (Couple Relationship)

專長範疇 5

家庭關係 (Family Relationship)

專長範疇 6

情緒調節 (Emotional Regulation)

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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男性議題 (Men's Issues)

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物質使用/濫用 (Substance Use/misuse)

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人生轉變 (Life Transitions)

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罪疚與羞恥 (Guilt & Shame)

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倦怠 (Burnout)

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個人成長 (Personal Growth)

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自信與界限 (Assertiveness & Boundaries)

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職涯與人生轉換 (Career & Life Transitions)

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成癮 (Addiction)

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自尊與自我價值 (Self Esteen & Self-worth)

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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正念治療 (Mindfulness-based Therapy)

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整合治療 (Integrative)

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沙維雅模式 (Satir Model)

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接納與承諾療法 (Acceptance And Commitment Therapy)

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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伴侶

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青少年與年輕成人

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成年人

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2SLGBTQIA群體

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長者

專業資格

Ontario 監管地區旗幟

註冊心理治療師
- 註冊編號:9982

College of Registered Psychotherapists of Ontario

教育背景

學歷圖示

Master of Psychospiritual Studies & Psychotherapy

Knox College University of Toronto , Canada

執業地點與服務項目

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