Carol Ma
She/HerMSW, MSocSc, BA
註冊社工
註冊社工
EnglishCantoneseMandarinTherapy isn’t about fixing what’s broken—it’s about honouring your story, scars and all, and discovering strength and meaning in the midst of it. Whether you’re feeling stuck in old patterns, navigating current challenges, or longing for something more in your life, you don’t have to do it alone. I’m here to walk alongside you—with compassion, curiosity, and a deep respect for your unique journey.
背景
Hi, I’m Carol—a Registered Social Worker that supports individuals in Ontario and Alberta. I came into this work through a deep belief in our capacity to grow, heal, and reconnect with ourselves, even in the midst of pain or uncertainty. For me, therapy is not just a profession—it’s a space where meaningful human connection and transformation can take root. Many of the people I work with appear strong and capable on the outside, while quietly carrying self-doubt, anxiety, or the lingering impact of past experiences. If that sounds like you, know that you’re not alone. I offer a warm, attuned space where you can slow down, be yourself, and make sense of what’s been hard to hold on your own.
與我經歷治療的體驗
My approach is grounded in empathy, authenticity, and collaboration. I see therapy as a shared process—one where your voice matters, and where growth happens not by fixing what's “wrong,” but by making space for what’s real. Clients often describe our sessions as a place where they can finally let their guard down. I offer a calm, compassionate space where you can be real—no pressure to perform or have it all together. My approach is warm,trauma informed and culturally attuned. I listen deeply, ask thoughtful questions, and move at your pace. Together, we’ll make sense of what’s been weighing on you and gently work toward healing, clarity, and self-trust.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
焦慮 (Anxiety)
自尊與自我價值 (Self Esteen & Self-worth)
人際關係 (Interpersonal Relationships)
個人成長 (Personal Growth)
童年創傷 (Childhood Trauma)
職涯與人生轉換 (Career & Life Transitions)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
文化衝突 (Culture Conflict)
完美主義 (Perfectionsim)
罪疚與羞恥 (Guilt & Shame)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
接納與承諾療法 (Acceptance And Commitment Therapy)
認知行為療法 (Cognitive Behavioural Therapy (CBT))
沙維雅模式 (Satir Model)
身體取向領域 (Somatic Approach)
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
正念治療 (Mindfulness-based Therapy)
文化敏感治療 (Culturally Sensitive Therapy)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
年輕成人
千禧世代
有心理健康挑戰的個人
我熟悉的文化社群
香港人
中國人
東亞人
新來者與難民
第一代和第二代移民
專業資格
註冊社工
- 註冊編號：841552
Ontario College of Social Workers and Social Service Workers
註冊社工
- 註冊編號：18678
Alberta College of Social Workers
教育背景
Master of Social Work
The University of Hong Kong, Hong Kong
Master of Social Sciences in Development Studies
The City University of Hong Kong, Hong Kong
Bachelor of Arts
The University of Hong Kong, Hong Kong