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Welcome - life can be hard and it can be difficult to try something new, like therapy.

背景

I am an experienced psychotherapist working with children, youth, and caregivers in community mental health and private practice settings since 2016. I use an integrative approach in my practice and draw from a range of therapeutic modalities depending on your specific needs, situation, and your hopes for therapy. This could include elements of body-based and relational approaches, CBT and DBT therapies, narrative therapy, and trauma-focused therapy.

與我經歷治療的體驗

I strive for genuine, authentic communication and can also bring a sometimes irreverent sense of humour to my work. I believe that therapy is a collaborative process which is grounded in a caring and respectful relationship. Together we will work to create a safe, compassionate, and non-judgmental space for you to explore patterns, challenges, and opportunities.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

創傷 (Trauma)

專長範疇 2

家庭關係 (Family Relationship)

專長範疇 3

情緒調節 (Emotional Regulation)

專長範疇 4

兒童 (Children)

專長範疇 5

焦慮與擔憂 (Anxiety & Worry)

專長範疇 6

憂鬱症 (Depression)

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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複雜創傷 (Complex Trauma)

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依附 (Attachment)

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強迫症 (Obsessive–compulsive Disorder)

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人際關係 (Interpersonal Relationships)

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完美主義 (Perfectionism)

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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認知行為療法 (Cognitive Behavioural Therapy (CBT))

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家庭治療 (Family Therapy)

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辯證行為療法 (Dialectical Behaviour Therapy)

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敘事治療 (Narrative Therapy)

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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短程解決取向治療 (Brief Solution-oriented Therapy)

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整合治療 (Integrative)

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多迷走神經資訊治療 (Polyvagal-informed Therapy)

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暴露與反應預防 (Exposure And Response Prevention)

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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青少年

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被歧視的種族和族裔少數群體

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家庭

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2SLGBTQIA群體

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兒童

我熟悉的文化社群

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第一代和第二代移民

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新來者與難民

專業資格

Ontario 監管地區旗幟

註冊心理治療師
- 註冊編號:006547

College of Registered Psychotherapists of Ontario

教育背景

學歷圖示

Master of Divinity in Clinical Counselling

Tyndale Seminary, Canada

專業培訓

Trauma Informed Assessment Training

George Hull Childhood Trauma and Attachment Instit

CBT Levels I & II

Laurier University

RO-DBT Levels I & II

Radically Open

Developmental Trauma and Resilience

CAMH

DBT-K

Kinark Child & Family Services

TF-CBT

Kinark Child & Family Services

執業地點與服務項目

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常見問題