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Hello, I’m Katelyn. I offer a warm, nonjudgmental space where you can show up exactly as you are. Whether you’re navigating an eating disorder, body image distress, anxiety, depression, or life changes, you don’t have to face it alone. Together, we’ll make space for your story, your emotions, and your goals—working at a pace that feels safe and supportive.

背景

I specialize in supporting clients with eating disorders—including anorexia, binge eating disorder, ARFID, chronic dieting, and body image concerns—as well as anxiety, depression, dissociation, and self-esteem issues. I also work with individuals and families navigating aging, health changes, and dementia. My integrative, client-centred approach draws from CBT, ACT, IFS, and emotion-focused therapy, combining practical tools with compassionate support to help you heal and grow.

與我經歷治療的體驗

In our sessions, you’ll find a compassionate partner in your healing. I blend structure with flexibility, offering both concrete strategies and space for deep emotional exploration. My approach to eating disorders is weight-inclusive and focused on restoring trust with your body. Whether we’re addressing anxiety, low mood, life transitions, or caregiving stress, I aim to help you feel understood, empowered, and more connected to yourself.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

慢性節食 (Chronic Dieting)

專長範疇 2

身體正向思維 (Body Positivity)

專長範疇 3

工作與生活的平衡 (Work/life Balance)

專長範疇 4

人生轉變與身份轉移 (Life Transitions And Identity Shifts)

專長範疇 5

壓力與職業倦怠 (Stress & Burnout)

專長範疇 6

末期照護與照顧者的情感支持 (End-of-life Care And Emotional Support For Individuals And Caregivers)

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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2SLGBTQIA+ (2SLGBTQIA+)

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憤怒管理 (Anger Management)

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焦慮 (Anxiety)

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憂鬱症 (Depression)

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悲傷、喪失與喪親 (Grief, Loss, And Bereavement)

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人際關係與界線 (Interpersonal Relationships And Boundaries)

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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認知行為療法 (Cognitive Behavioural Therapy (CBT))

Identifies and reshapes unhelpful thought patterns.

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接受與承諾療法 (Acceptance And Commitment Therapy (ACT))

Helps you live in alignment with your values while making space for emotions.

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人本主義療法 (Humanistic Therapy)

Creates a supportive, empathetic space for growth and self-discovery.

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情緒焦點治療 (Emotionally Focused Therapy (EFT))

Builds emotional awareness and healthier ways to process feelings.

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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內在家庭系統 (IFS)

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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2SLGBTQIA群體

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年輕成人

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企業家與專業人士

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專業人士

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家庭

專業資格

Ontario 監管地區旗幟

註冊心理治療師(見習中)
- 註冊編號:15630

College of Registered Psychotherapists of Ontario

教育背景

學歷圖示

Master of Arts in Counselling Psychology

Yorkville University, Canada

執業地點與服務項目

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