Li Li
Dip.Psy.P., MSc., BSc.
註冊心理治療師（見習中）
EnglishMandarinReaching out for help takes courage, and I am truly honored to be part of your journey. If you're feeling ready to explore a path toward healing and self-discovery, I'm here to support you every step of the way. Your story is important, and together, we can shape its next its next chapter.
背景
I specialize in healing relational and trauma wounds via psychoanalytic and somatic therapy—especially for individuals and couples in communities such as immigrants, professionals, LGBTQ+, ADHDers, CPTSD or sexual abuse survivors, adoption parents, and medical helpers. My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.
與我經歷治療的體驗
Many clients come feeling like they or their relationships “should be fine”, but deep down they feel confused, disconnected, overwhelmed, or burdened, just not knowing why. Unprocessed past experiences can be stored in our body, causing anxiety, depression, numbness, self esteem issues, tougher life transitions, or disturbed relationships. In our sessions, we'll gently reconnect the parts that have been shut down by stress, anger, fear, shame, or grief, make sense of everything that's important to you, help you to express yourself freely, and rediscover your authentic self.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
童年創傷 (Childhood Trauma)
伴侶治療（高衝突伴侶或其中一方或雙方伴侶正經歷PTSD症狀） (Couples Therapy (high Conflict Couples Or Couples Where One Or Both Partners Are Experiencing PTSD Symptoms))
性侵（強姦、童年性虐待、性販運） (Sexual Abuse (rape, Childhood Sexual Abuse, Sex Trafficking))
育兒 (Parenting)
自尊與自我價值 (Self Esteen & Self-worth)
職涯與人生轉換 (Career & Life Transitions)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
焦慮與擔憂 (Anxiety & Worry)
憂鬱症 (Depression)
關係問題 (Relationship Issues)
罪疚與羞恥 (Guilt & Shame)
完美主義 (Perfectionism)
2SLGBTQIA+ (2SLGBTQIA+)
高度敏感人士 (Highly Sensitive Person (HSP))
注意力缺陷過動症 (ADHD)
眼動脱敏與再處理療法 (EMDR)
女性議題 (Women's Issues)
不忠 (Infidelity)
男性議題 (Men's Issues)
悲傷與喪失 (Grief & Loss)
個人成長 (Personal Growth)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
心理動力療法 (Psychodynamic Therapy)
身心療法 (Somatic Therapy)
眼動脫敏再處理 (EMDR)
感覺運動心理治療/身體為中心的方法 (Sensorimotor Psychotherapy/body-centered Approach)
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
依附透鏡 (Attachment Lens)
內在家庭系統 (Internal Family Systems)
反壓迫治療 (Anti-oppressive Therapy)
戈特曼伴侶療法 (Gottman Couples Therapy)
以人為本的治療 (Person-centered Therapy)
創傷知情療法 (Trauma-informed Therapy)
整合治療 (Integrative)
身體取向領域 (Somatic Approach)
內在家庭系統 (IFS)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
2SLGBTQIA群體
父母
伴侶
神經多樣化客戶
成年人
我熟悉的文化社群
香港人
東亞人
第一代和第二代移民
第一線救援人員
中國人
專業資格
註冊心理治療師（見習中）
- 註冊編號：19763
College of Registered Psychotherapists of Ontario
教育背景
Diploma of Psychoanalytic Psychotherapy
Toronto Institute for Contemporary Psychoanalysis, Canada
Master of Science
University of Waterloo, Canada
Bachelor of Science
Peking University 北京大学, China
專業培訓
EMDR Level I & II
EMDR Toronto
Sensorimotor for Treatment of Trauma I
Sensorimotor Psychotherapy Institute
Gottman Method for Couples I & II
Gottman Institute
Intersubjective Self Psychology
Training & Research in Intersubjective Self Psycho
GPM for Borderline Personality Disorder
Harvard Medical School
執業地點與服務項目
常見問題
您知道嗎？
My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.