
Mat Dean
MACP, MA
註冊心理治療師

背景
We are all on a journey, and self-discovery is an essential part of this. Let us work together to help you become the version of yourself you wish to be, and to face the barriers together. Self doubt, anxiety, fear, ADHD challenges, and the 'big' questions in life ("Why am I here?", "Is this all there is?", "What's the point of all this?") or the gravity of our own mortality can hold us back, but the only way out is through - let's face these challenges. I use an existential and liberationist approach to therapy - recognizing our own agency and calling out systemic problems. Let us meet for a free consultation, and see if we have rapport!
與我經歷治療的體驗
My goal whenever I work with someone is to provide a safe space in which you feel welcome to be yourself, and to explore what that means. It is not my job to offer hollow validations, but I do certainly help you shine a light on the parts that you wish to highlight, to help you uncover the parts you wish to uncover, and to 'shake the tree' by encouraging you to challenge any part of yourself that may not be serving your better interests. I hope to be a fresh set of eyes, a sympathetic ear, and an honest voice.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

神經多樣性(自閉症、注意力不足過動症、注意力不足伴隨過動症) (Neurodiversity (autism, ADHD, Audhd))

卡住感 (Stuckness)

焦慮與擔憂 (Anxiety & Worry)

靈性 (Spirtuality)

正念 (Mindfulness)

男性議題 (Men's Issues)
我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

恐懼症 (Phobias)

創傷與代間創傷 (Trauma And Intergenerational Trauma)

恐慌發作 (Panic Attacks)
專業資格

註冊心理治療師
- 註冊編號:13541
College of Registered Psychotherapists of Ontario
教育背景

Masters of Counseling Psychology
Yorkville University, Canada

Masters in Sociology of Religion
Wilfrid Laurier University, Canada