Melodi Laframboise
She/HerMACP
註冊心理治療師
English
Melodi's
Warm video welcome
Hi, I’m Melodi, and I’m glad you’ve found your way here. This space is meant for reflection, clarity, and growth. Together, we’ll explore what’s been weighing on you and gently uncover new ways of relating to yourself and others. My role is to offer care, insight, and a steady presence as you take steps toward feeling more grounded and connected.
背景
My name is Melodi, and I am a Registered Psychotherapist. My path into this work began with curiosity about human experience and deepened through my own journey of growth and learning. I value meaningful human connection and see therapy as a place where understanding and change can take root. I often work with adults navigating self-worth, relationships, and identity—those seeking to untangle family dynamics, manage stress or burnout, and reconnect with what feels authentic and fulfilling.
與我經歷治療的體驗
In therapy with me, you can expect warmth, curiosity, and a balance of practical support and deeper reflection. At times we’ll use concrete tools—like CBT strategies—to help ease stress and bring clarity. At other times, we’ll explore the underlying feelings and patterns shaping your experiences. My approach is collaborative, compassionate, and attuned, offering a space where you can feel seen and supported as you move toward greater confidence and self-understanding.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
自尊與自我價值 (Self Esteen & Self-worth)
壓力與職業倦怠 (Stress & Burnout)
職涯與人生轉換 (Career & Life Transitions)
人際關係 (Interpersonal Relationships)
依附 (Attachment)
關係問題 (Relationship Issues)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
焦慮與擔憂 (Anxiety & Worry)
情緒調節 (Emotion Regulation)
完美主義 (Perfectionism)
工作與生活的平衡 (Work/life Balance)
自信與界限 (Assertiveness & Boundaries)
應對技巧 (Coping Skills)
取悅他人 (People Pleasing)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
認知行為療法 (Cognitive Behavioural Therapy (CBT))
This work offers the “band-aids”: the practical tools to help you manage immediate challenges. It helps us recognize, challenge, and change unhelpful thoughts and behaviors, so you can feel more in control and cope better day to day.
存在治療 (Existential Therapy)
This deeper work involves exploring life’s big questions: meaning, purpose, and identity. Together, we’ll provide the “stitches” that help you heal beneath the surface, creating lasting clarity and a more authentic connection to yourself, even in uncertainty.
以人為本的方法 (Person-centered Approach)
At the heart of all our work is a person-centered approach. Offering you a warm, nonjudgmental space where you feel truly seen and heard. This foundation supports both the practical “band-aids” and deeper “stitches,” empowering your healing and growth in a way that honors your unique journey.
以優勢為本的方法 (Strength-based Approach)
I focus on your strengths and resilience, helping you uncover the inner resources you already have. By building on what’s working well, we create a positive, empowering path forward so you can face challenges with confidence and hope.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
內在家庭系統 (Internal Family Systems)
情緒焦點治療 (Emotionally Focused Therapy (EFT))
依附焦點治療 (Attachment Focused Therapy)
正念 (Mindfulness)
以解決為導向的療法 (Solution-focused Therapy)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
成年人
2SLGBTQIA群體
有心理健康挑戰的個人
企業家與專業人士
男性
專業資格
註冊心理治療師
- 註冊編號：14834
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
執業地點與服務項目
常見問題
您知道嗎？
Something unexpected about me is that I love listening to heavier music and enjoy concerts of this genre - the crowd and the energy!
I love plants and have a small collection of houseplants that all have names. This was probably what kept me in my biology minor!
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援