Myroslava Stadnyk
BA, MACP
註冊心理治療師
EnglishDo you feel stuck in emotional patterns that hinder your relationships, self-image, or life decisions? Hoping to gain clarity and feel more empowered in your life? Then, I may be the right therapist for you. I'm Myroslava, RP, and I work with adults with a wide range of challenges (in English and Ukrainian): anxiety, depression, attachment trauma, relational conflict, low self-esteem, and life transitions - and I'd be honoured to partner with you on your path to healing and self-discovery!
背景
I am an integrative therapist. Having worked in social services for over a decade and in private practice, I am passionate about helping people step out of their comfort zones and achieve meaningful change. To assist with my clients’ specific needs, I mainly draw from Emotionally Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT), as well as elements of Cognitive Behavioural Therapy (CBT), parts work informed by Internal Family Systems (IFS) and Dr. Janina Fisher’s Trauma-Informed Stabilization Treatment (TIST) model, Solution-Focused Brief Therapy (SFBT), mindfulness, and sensorimotor/body-based interventions.
與我經歷治療的體驗
As a queer immigrant woman, my intersecting identities inform a large part of my work and my practice is rooted in intersectional feminism. My therapeutic style balances collaboration, support, and challenging clients at their own pace.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
童年創傷 (Childhood Trauma)
焦慮與擔憂 (Anxiety & Worry)
憂鬱症 (Depression)
關係問題 (Relationship Issues)
自我價值感 (Self Esteem)
職涯與人生轉換 (Career & Life Transitions)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
自信與界限 (Assertiveness & Boundaries)
罪疚與羞恥 (Guilt & Shame)
完美主義 (Perfectionism)
個人成長 (Personal Growth)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
情感焦點治療 (Emotionally Focused Therapy)
Emotionally Focused Therapy (EFT) is a humanistic and experiential approach, rooted in adult attachment theory. Bringing awareness to, understanding, expressing, and processing emotions aims to help clients gain insight into their patterns and experiences – beyond coping with surface-level issues and symptoms – into the creation of new inner experiences and secure relationships with self and others.
辯證行為療法 (Dialectical Behaviour Therapy)
Dialectical Behaviour Therapy (DBT) is a skills-driven approach, focused on helping people regulate their emotions more effectively. DBT skills that can be applied to regulate intense emotions, improve interpersonal effectiveness, and increase distress tolerance.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
認知行為療法 (Cognitive Behavioural Therapy (CBT))
內在家庭系統 (Internal Family Systems)
短程解決取向治療 (Brief Solution-oriented Therapy)
正念治療 (Mindfulness-based Therapy)
感覺運動心理治療/身體為中心的方法 (Sensorimotor Psychotherapy/body-centered Approach)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
成年人
2SLGBTQIA群體
我熟悉的文化社群
東歐人
第一代和第二代移民
專業資格
註冊心理治療師
- 註冊編號：12492
College of Registered Psychotherapists of Ontario
教育背景
Bachelor of Arts
主修： Criminal Justice
Toronto Metropolitan University (TMU), Canada
Master of Arts in Counselling Psychology
Yorkville University , Canada
專業培訓
Emotionally Focused Individual Therapy
Dr. Johnson and Dr. Campbell via ICEEFT (Level 2)
Certified DBT Professional (C-DBT)
Dr. Lane Pederson via PESI
Developmental Trauma & Resilience
ECHO Ontario Mental Health Psychotherapy
Trauma Counselling (Level 1)
The SickKids Centre for Community Mental Health
Certified Clinical Trauma Professional
Dr. Janina Fisher via PESI
2SLGBTQ Trauma-Informed Care
Rainbow Health Ontario