Natasha Milloy
MACP
註冊心理治療師（見習中）
English與我經歷治療的體驗
My approach is client-centered, but I also draw from psychodynamic and cognitive behavioural therapies, depending on your needs. I use a collaborative approach to therapy and view you as the expert on your own life. My role is to help you identify your strengths, shed light on unhelpful thoughts, and help you develop insight into old patterns. My aim is to help you gain a deep understanding of yourself so you can live an authentic, fulfilling, and meaningful life.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
圍產期心理健康 (Perinatal Mental Health)
自我價值感 (Self Esteem)
關係問題 (Relationship Issues)
焦慮 (Anxiety)
憂鬱症 (Depression)
女性議題 (Women's Issues)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
以人為本的方法 (Person-centered Approach)
This approach views you as the expert on your own life. I help facilitate your self-exploration of feelings, awareness, and personal growth.
心理動力療法 (Psychodynamic Therapy)
This approach helps to uncover unconscious patterns or past experiences that are affecting your present day.
認知行為療法 (Cognitive Behavioural Therapy (CBT))
This approach examines the interplay between your thoughts, feelings, and behaviours. It can help you examine, challenge, and restructure unhelpful thoughts or beliefs.
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
千禧世代
成年人
年輕成人
專業資格
註冊心理治療師（見習中）
- 註冊編號：14077
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada