Pantea Ahmadian
MACP, BA
註冊心理治療師（見習中）
EnglishFarsiHello, I’m Pantea. If you feel stuck in unhelpful patterns, weighed down by anxiety, depression, or life changes, you’re not alone. In English or Farsi, I offer a safe, judgment-free space to explore your challenges and rediscover your authentic self. Together, we’ll focus on your needs, strengthen your boundaries, and create the changes that help you live with confidence and clarity.
背景
I specialize in supporting clients with anxiety, self-esteem, relationship concerns, and coping skills, as well as navigating life transitions and career stress. Fluent in Farsi, I also work with clients facing cross-cultural challenges and complex family dynamics. My approach blends empathy with practical tools, creating a space where you can safely explore, understand, and change long-standing patterns. I’m passionate about helping you move closer to what truly matters and live with greater authenticity.
與我經歷治療的體驗
In our work together, therapy becomes your sanctuary—free from shame, judgment, and external expectations. You’ll find a supportive space to explore your thoughts, feelings, and behaviours, uncovering the patterns that no longer serve you. Whether we’re building healthier boundaries, easing relationship anxiety, or helping you reconnect with your strengths, I’ll walk alongside you with compassion and curiosity as you reclaim your voice, values, and personal power.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
焦慮與擔憂 (Anxiety & Worry)
應對技巧 (Coping Skills)
神經多元性（自閉症，注意力不足過動症）與照顧者支持 (Neurodiversity (autism, ADHD) And Caregiver Support)
自我價值感 (Self Esteem)
產科焦慮與抑鬱 (Perinatal Anxiety & Depression)
家庭互動 (Family Dynamics)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
共依存 (Codependency)
邊緣性人格障礙 (Borderline Personality (BPD))
關係問題 (Relationship Issues)
自戀型人格障礙 (Narcissistic Personality (NPD))
強迫症 (OCD)
身體正向思維 (Body Positivity)
創傷與創傷後壓力症候群 (Trauma & PTSD)
育兒 (Parenting)
慢性疾病 (Chronic Illness)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
認知行為療法 (Cognitive Behavioural Therapy (CBT))
Helps you understand and change unhelpful thoughts and patterns.
以優勢為本的方法 (Strength-based Approach)
Focuses on your existing abilities to build resilience and confidence.
文化敏感治療 (Culturally Sensitive Therapy)
Respects and integrates your cultural identity and lived experience.
以人為本的治療 (Person-centered Therapy)
Prioritizes empathy, acceptance, and collaboration in your healing process.
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
2SLGBTQIA群體
年輕成人
專業人士
父母
伴侶
我熟悉的文化社群
2SLGBTQ+
有色族裔
第一線救援人員
加拿大人
中東地區人群
專業資格
註冊心理治療師（見習中）
- 註冊編號：14745
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
Bachelor of Science in Psychology
York University, Canada