Rex Cheung
He/HimMSW, MSSc, BSW
註冊社工
加拿大認證輔導員
EnglishCantoneseMandarinWelcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.
背景
I support individuals navigating major life changes, past trauma, and addictions. My practice combines EMDR, CBT, and narrative approaches, tailored to each client’s pace and needs. With a warm, culturally attuned approach in English, Cantonese, and Mandarin, I provide a safe space to feel seen, understood, and grounded. Whether you’re adjusting to change, rebuilding after loss, or processing deep wounds, I offer steady support to help you regain clarity, trust in yourself, and move toward healing with purpose.
與我經歷治療的體驗
Sitting with me feels like entering a calm, grounded space where there’s no rush to have it all figured out. You can expect gentle facilitation with insights, with room to pause, reflect, and take each step at a pace that feels right for you. I listen deeply, attune to what’s spoken and unspoken, and help you find clarity without pressure. Together, we create a safe place to rest, rebuild trust in yourself, and move through change —one step at a time—until the path ahead feels lighter and more possible.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
創傷後壓力症候群 (PTSD)
心理健康與成癮 (Mental Health And Addictions)
賭博成癮 (Gambling Addiction)
創傷伴侶 (Couples With Trauma)
酒精使用 (Alcohol Use)
適應 (Adjustments)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
飲食問題 (Eating Issues)
敘事治療 (Narrative Therapy)
末期照護與照顧者的情感支持 (End-of-life Care And Emotional Support For Individuals And Caregivers)
恐懼症 / 恐懼症 (Fears / Phobias)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
接受承諾療法 (Acceptance Commitment Therapy)
I help you notice and accept difficult thoughts or feelings without letting them control you. Together, we focus on what matters most to you, so you can take small, meaningful steps toward a life that feels true to your values.
眼動脫敏再處理 (EMDR)
We work gently with painful memories so they feel less overwhelming. Using guided eye movements, we help your brain process past experiences, reduce distress, and make space for new, more balanced ways of feeling and thinking.
敘事治療 (Narrative Therapy)
I invite you to share your story and explore it from fresh angles. Together, we uncover the strengths, hopes, and values that may have been hidden by hardship, and re-author your story in a way that honours your resilience.
認知行為療法 (Cognitive Behavioural Therapy (CBT))
We look at the patterns between your thoughts, feelings, and actions. By noticing and challenging unhelpful thinking, we build practical skills to shift your perspective and help you respond to life’s challenges more effectively.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
動機性面談 (Motivational Interviewing)
暴露與反應預防 (Exposure And Response Prevention)
準備/充實 (Prepare/enrich)
以解決為導向的療法 (Solution-focused Therapy)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
企業家與專業人士
年輕成人
成年人
伴侶
被歧視的種族和族裔少數群體
我熟悉的文化社群
中國人
退役軍人
香港人
東亞人
新來者與難民
專業資格
註冊社工
- 註冊編號：846571
Ontario College of Social Workers and Social Service Workers
加拿大認證輔導員
- 註冊編號：10010863
Canadian Counselling and Psychotherapy Association
教育背景
Master of Social Work
University of Toronto, Canada
Master of Social Science (Counselling)
University of Hong Kong, Hong Kong
Bachelor of Arts (Hons) Social Work
Hong Kong Polytechnic University, Hong Kong
專業培訓
EMDR Part II Completed
EMDRIA
Crisis Prevention Certificate
CPI Institute
Certified Financial Social Worker
Center for Financial Social Work
Certified Prepare/Enrich Facilitator
Prepare/Enrich