
Veronica Kozak
She/HerMACP
註冊心理治療師(見習中)

背景
It takes courage to begin looking inward, and you're already taking the first step. Whether you're navigating anxiety, depression, ADHD, trauma, or living with a disability, or you're simply seeking a deeper understanding of yourself, therapy can offer support, clarity, and meaningful growth. As a second-generation immigrant, I bring a deep appreciation for the complexities of identity, culture, and belonging. I integrate evidence-based modalities with a trauma-informed lens.
與我經歷治療的體驗
I’m a Registered Psychotherapist (Qualifying) with a background in rehabilitation, disability support, and youth mental health. I work with both adults and youth, creating a space where you can feel grounded, heard, and empowered to make changes at your own pace. My approach is warm, collaborative, and tailored to your unique needs. Whether you're working through something specific or simply exploring your sense of self, I’m here to walk alongside you with compassion and curiosity. You're welcome to reach out whenever you feel ready.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

慢性疼痛 (Chronic Pain)

自我價值感 (Self Esteem)

焦慮 (Anxiety)

注意力缺陷過動症 (ADHD)

憂鬱症 (Depression)

殘障 (Disability)
我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

2SLGBTQIA (2SLGBTQIA)

神經多元化 (Neurodivergence)

人際關係 (Interpersonal Relationships)

情緒困擾 (Emotional Distress)
治療手法
這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

認知行為治療 (Cognitive Behavioural Therapy)

動機性面談 (Motivational Interviewing)

情感焦點治療 (Emotionally Focused Therapy)

創傷知情療法 (Trauma-informed Therapy)
當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

以解決為導向的療法 (Solution-focused Therapy)

辯證行為療法 (Dialectical Behaviour Therapy)

正念認知療法 (Mindfulness-based Cognitive Therapy)

以優勢為本的方法 (Strength-based Approach)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景:
我所服務的群體

青少年

成年人

青少年與年輕成人

身心障礙者

慢性病患者
專業資格

註冊心理治療師(見習中)
- 註冊編號:13502
College of Registered Psychotherapists of Ontario
教育背景

Master's of Counseling Psychology
Yorkville University , Canada