Yamila Luner
She/HerMACP
加拿大認證輔導員
EnglishSpanishBeginning therapy and even searching for the right therapist can feel overwhelming. If you’re reading this, you’ve already taken a courageous first step toward healing and personal growth. I’m here to support you on that journey. As someone who has experienced the vulnerability of reaching out, I understand how nerve-wracking this can be. I offer counselling services in both English and Spanish to adolescents & adults (ages 12+), as well as couples seeking to strengthen their relationships.
背景
I have been supporting clients for a few years now and I really enjoy the work that I do. I am passionate about helping people navigate through difficult circumstances and emotions. I do my very best to ensure that you feel comfortable, safe, supported and heard during our sessions together.
與我經歷治療的體驗
I take an integrative approach to therapy, drawing from a variety of evidence-based modalities tailored to each client’s unique needs. These include CBT, DBT, SFBT, MBCT, Person-Centred Therapy, & Trauma-Focused Interventions. My practice supports individuals navigating a wide range of challenges, including depression, ADHD, anxiety, stress, relationship difficulties, trauma, borderline personality disorder (BPD), bipolar disorder, low self-esteem, self-harm, emotional dysregulation, burnout, family conflict, and chronic illness.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
神經多樣性（自閉症、注意力不足過動症、注意力不足伴隨過動症） (Neurodiversity (autism, ADHD, Audhd))
情緒調節 (Emotion Regulation)
情緒障礙 (Mood Disorders)
邊緣性人格障礙 (Borderline Personality (BPD))
焦慮 (Anxiety)
憂鬱症 (Depression)
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
創傷與創傷後壓力症候群 (Trauma & PTSD)
雙相情感障礙 (Bipolar)
自我價值感 (Self Esteem)
關係問題 (Relationship Issues)
伴侶關係 (Couple Relationship)
家庭關係 (Family Relationship)
強迫症 (OCD)
女性議題 (Women's Issues)
自信與界限 (Assertiveness & Boundaries)
應對技巧 (Coping Skills)
工作與生活的平衡 (Work/life Balance)
青少年心理健康 (Teen Mental Health)
倦怠 (Burnout)
慢性疼痛 (Chronic Pain)
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
以人為本的方法 (Person-centered Approach)
辯證行為治療 (Dialectical Behavior Therapy (DBT))
認知行為療法 (Cognitive Behavioural Therapy (CBT))
接受與承諾療法 (Acceptance And Commitment Therapy (ACT))
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
正念認知療法 (Mindfulness-based Cognitive Therapy)
解決導向短期心理治療 (Solution Focused Brief Therapy)
神經多樣性肯定治療 (Neurodiversity-affirming Therapy)
依附焦點治療 (Attachment Focused Therapy)
整合治療 (Integrative)
創傷知情療法 (Trauma-informed Therapy)
以優勢為本的方法 (Strength-based Approach)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
年輕成人
成年人
神經多樣化客戶
學生
伴侶
我熟悉的文化社群
拉丁裔社群
加拿大人
多元信仰
有色族裔
第一代和第二代移民
專業資格
加拿大認證輔導員
- 註冊編號：10009020
Canadian Counselling and Psychotherapy Association
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
專業培訓
MBCT
PESI
ADHD-CCSP
PESI
C-DBT
PESI