Chelsea Almeida

She/Her

MACP, BA, BSW

Counselling Therapist

Registered Social Worker

Canada

Canadian Certified Counsellor

English

Background

Chelsea has over 12 years of working with clients in various settings including the fields of mental health, addictions and life transitions. She is passionate about helping others find their path to a healthy lifestyle and encouraging them to embrace their strengths and true selves by understanding and accepting all parts of who they are while they live in alignment with their values. As an animal lover, she understands the pain that comes with the loss of our loved ones and is here to support and hold space for your grief.

Your therapeutic experience with me

Counselling is a supportive process where you can explore emotions, understand yourself more deeply, and grow in a safe, non-judgmental space. Together, we look at what might be holding you back and build practical, healthy coping skills. Each 50-minute session is collaborative and centered around your values, strengths, and goals. Therapy is most effective when you feel empowered to choose your own path. Whether you're navigating stress, healing from trauma, or seeking clarity, this space is here for you—to reflect, grow, and move forward with confidence, compassion, and support.

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Pet Loss And Grief?

Anxiety & Worry?

Career & Life Transitions?

Romantic Relationships?

Addiction?

Men's Issues?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

Acceptance and Commitment Therapy (ACT)

Solution-focused Therapy

Mindfulness-based Cognitive Therapy

Internal Family Systems (IFS)

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine: