Ilona Farry

MACP, BA (Hons), RHN

Registered Psychotherapist (Qualifying)

English

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Career & Life Transitions?

Anxiety & Worry?

Burnout?

Grief, Loss, And Bereavement?

Self-esteem & Self-worth?

Health?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Guilt & Shame

Assertiveness & Boundaries?

Personal Growth?

Family Relationship?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

Integrative

Psychodynamic Therapy

Solution-focused Therapy

Trauma-informed Therapy

I also draw on other evidence based approaches that can gently support you when they align with what you need:

Person-centered Therapy

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:

Populations

Adults

Parents

Older Adults

Young Adults

Professional credentials

Registered Psychotherapist (Qualifying)
- No.17417

College of Registered Psychotherapists of Ontario

Educational background

Master of Arts in Counselling Psychology

Yorkville University, Canada

Honours Bachelor of Arts

Focus: Psychology

Wilfrid Laurier University, Canada

Registered Holistic Nutritionist

Canadian School of Natural Nutrition, Canada

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now:

🚨 Call 911 for immediate emergency assistance
💬 Call or text 988 for mental health crisis support and suicide prevention