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Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Expertise area 1
Life Transitions And Identity Shifts?
Expertise area 2
Stress?
Expertise area 3
Depression?
Expertise area 4
Spirtuality?
Expertise area 5
Work/life Balance?
Expertise area 6
Coping Skills?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Cultural Adjustment?
Caregiver Support
Family Conflict?
Neurodiversity (autism, ADHD) And Caregiver Support
Communication
Anxiety & Worry?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

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Holistic Therapy

Looking at all aspects of your life and how they contribute to your mental wellness as well as incorporating elements of breathwork, sound & movement.

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Person-centered Approach

Utilizing a person-centered approach consists of me working along side you to support you achieve your identified goals.

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:

Populations

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Adults

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Racialized And Ethnic Minorities

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Young Adults

Cultural communities

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BIPOC

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Multi-faith

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1st And 2nd Generation Immigrant

Professional credentials

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Registered Social Worker
- No.12397

Alberta College of Social Workers

Ontario regulatory jurisdiction flag

Registered Social Worker
- No.853835

Ontario College of Social Workers and Social Service Workers

Educational background

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Master of Social Work

University of Windsor, Canada

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now: