Victoria Jacobs
MACP
Registered Psychotherapist
English
Victoria's
Warm video welcome
I entered this field because I wanted to provide a safe unbiased environment for people to freely explore their thoughts and feelings without judgment. My goal is to build a strong therapeutic relationship to foster self-discovery, self-empowerment, and healing. Together we can work through difficult emotions to uncover your true authentic self.
Background
I’m a Registered Psychotherapist with a Master’s Degree in Counselling Psychology from Yorkville University and a member in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I’m also a professional member of the Ontario Society of Registered Psychotherapists (OSRP). Before becoming a therapist, I completed my Bachelor’s Degree in Psychology at Ball State University in Indiana, where I also competed as an NCAA Division I soccer player. This lived experience continues to shape my deep understanding of the mental and emotional demands faced by athletes and high-achievers. In addition to my psychotherapy training, I’m a Certified Hypnotherapist through the Uni
Your therapeutic experience with me
My approach is integrative and client-centered. Together, we’ll choose strategies that fit your needs, goals, and stage of life. Therapy isn’t one-size-fits-all. Your voice, questions, and insights guide the process. You are the expert on your own experience. My role is to support and guide with evidence-based tools, curiosity, and care. You’ll find therapy here to be collaborative, respectful, and free of hierarchy - a space where your perspective is valued, and growth happens at your pace.
Therapeutic approaches
These are the approaches at the heart of my work, and I use them often because they help create meaningful change:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Emotion-focused Therapy (EFT)
Internal Family Systems (IFS)
I also draw on other evidence based approaches that can gently support you when they align with what you need:
Mindfullness & Somatic Practices
Dialectical Behaviour Therapy
Focused populations and cultural backgrounds
These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:
Populations
Students
University & College Students
Teenagers
Youth And Young Adults
Cultural communities
Athlete Mental Health
Professional credentials
Registered Psychotherapist
- No.10953
College of Registered Psychotherapists of Ontario
Educational background
Master of Arts Counselling Psychology
Yorkville University , Canada
Specialized training
Clinical Hypnosis for Clients and Groups
University of Toronto
EFT for Eating Disorders
York University Psychology Clinic
EFIT & Trauma – Level 1
ICEEFT
Somatic-CBT
Embody Lab
Integrating IFS Across Clinical Applications
PESI
The Neurobiology of Trauma
NICABM
Emotion Focused Individual Therapy (EFIT)
ICEEFT
ACT for Beginners
Psychwire
Psychology of Sport Injury
Haugen Performance Consulting
Practice locations & services
Immediate crisis support available
If you're experiencing a mental health crisis, help is available right now:
- 🚨 Call 911 for immediate emergency assistance
- 💬 Call or text 988 for mental health crisis support and suicide prevention