Cassandra Valmestad
MACP
加拿大认证辅导员
English与我经历治疗的体验
If you are looking to discover the root cause or underlying feeling, you have come to the right place! You are the expert of your life; what I do is help you dissect and uncover experiences that may or may not root in your childhood that is affecting you in the present day. Together, we will explore your emotions attached to your experiences while unraveling the narrative behind the experience. Then, the goal is to reframe the narrative or story, so that you can best cope with your experiences and move past them to a place of healing. To every session, I bring empathy, compassion, and an open mind. As we work together, you can expect a safe and judgement-free zone.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
家庭关系 (Family Relationship)
情绪困扰 (Emotional Distress)
人际关系 (Interpersonal Relationships)
伴侣关系 (Couple Relationship)
抑郁症 (Depression)
焦虑 (Anxiety)
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
情感聚焦疗法 (Emotionally Focused Therapy)
Often times we suppress our emotions. Being able to identify and sit with our feelings helps us process them. I help clients learn to identify what they are feeling and how this feeling may or may not be impacting them. Within EFT I use attachment theory to help identify attachment styles that have formed in childhood and see how they replay into your current relationships.
叙事疗法 (Narrative Therapy)
What are the narratives you have attached to your feelings? How does this affect your current life? Let’s unravel the narratives and stories that you have carried and work towards reframing or changing the ‘story’. You are not the problem, ‘the problem’ is the problem.
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
青少年
成人
被歧视的少数族裔
神经多样化客户
2SLGBTQIA 群体
专业资格
加拿大认证辅导员
- 注册编号：11248070
Canadian Counselling and Psychotherapy Association
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
