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I offer online clinical supervision across Alberta for heart-centered, passionate, and perfectly imperfect helpers and healers. Trained in many different areas (youth & young adult focused) such as trauma-informed therapies, ACT, DBT, Expressive arts, grief & loss and compassion-focused approaches. I love mentoring emerging therapists as they grow in confidence, skill, and authenticity. Expect collaborative, supportive, and honest guidance as you build a practice that truly fits you.

Background

I've had the honour of supporting teens, especially teen girls, and their parents/families in non-profit and private practice, blending trauma-informed care, ACT, DBT, compassion-focused therapy, expressive arts, and mindfulness. My supervision style is collaborative, warm, and growth-oriented, grounded in nervous system awareness and real world clinical skill. I believe strong clinicians are built through safety, curiosity, and reflective practice. I support emerging therapists to build confidence, ethical clarity, and a sustainable, values aligned way of working that allows them to thrive personally and professionally.

Your supervision experience with me

Supervision with me feels supportive, connected, and human. You can expect thoughtful guidance, honest feedback, creativity, and space to bring your own ideas and clinical knowing. We may explore cases through conversation, chart review, ethics review, co-facilitation, or recorded sessions. My goal is to help you grow in confidence, find your unique style, and feel truly supported as you develop your professional voice with both independence and grounded mentorship along the way.

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Expertise area 1

Anxiety & Worry

Expertise area 2

Low Mood

Expertise area 3

Interpersonal Relationships And Boundaries

Expertise area 4

ADHD

Expertise area 5

Self-harm

Expertise area 6

Self-esteem & Self-worth

Therapeutic approaches

These are the therapeutic approaches I integrate into my supervision practice.

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Acceptance and Commitment Therapy (ACT)

Supports clients to relate differently to difficult thoughts and feelings so they don’t get stuck in them. By clarifying values and taking small, meaningful steps, clients build a life guided by what matters most, not by fear.

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Expressive Arts Therapy

Supports clients to explore thoughts and emotions that are hard to put into words. Through drawing, movement, writing, and creative play, the nervous system softens, insight grows, and healing becomes more natural, safe, and empowering.

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Self-compassion & Mind-body Practices

Inspires clients to soften self-criticism and build a kinder inner voice. By learning to feel safe, supported, and worthy, the nervous system calms and new patterns of confidence, emotional balance, and resilience can grow.

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Mindfullness & Somatic Practices

helps clients tune into their body and the present moment. By noticing sensations, breath, and emotions with curiosity, the nervous system settles, stress releases, and a greater sense of safety and self-trust can emerge.

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:

Populations

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Adolescent

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Teen Girls

selected

Youth And Young Adults

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Parents

Cultural communities

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Cross Culture And Intercultural Relationships

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First And Second Generation Immigrants

Professional credentials

Alberta regulatory jurisdiction flag

Registered Psychologist
- No.4418

College of Alberta Psychologists

Educational background

academic degree icon

Masters in Counselling Psychology

Athabasca University, Canada

Specialized training

Expressive Arts Level I

Prairie Institure of Expressive Arts

(MBSR)

Mindfulness-Based Stress Reduction

Progressive Counting

Trauma-Focused

Trauma-Sensitive Yoga

Trauma-Sensitive Yoga

Functional Family Therapy

Carya

HeartMath

HeartMath

Suicide intervention (ASIST and safeTALK)

ASIST

Supervision services

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