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Reaching out for support can be a quiet but powerful act. Whether you're feeling stuck, seeking clarity, or wanting something to shift in how you relate to yourself or others, this can be a place to begin. Therapy with me is thoughtful, respectful, and grounded — a space where you can be met as you are. It’s a chance to better understand your experiences, clarify what matters to you, and move toward something more connected and meaningful.

Background

As a registered psychologist, I offer a grounded and reflective space to explore what’s happening inside and between you and others, in both individual and group therapy. People often come feeling stuck in familiar patterns, unsure how to shift them. Through steady, thoughtful conversation, we’ll make space for clarity, emotional depth, and more honest connection — with yourself and those around you. This work suits those who value depth and want to understand themselves more fully.

Your therapeutic experience with me

Therapy with me is steady, thoughtful, and collaborative. I don’t rush to solutions or push for quick change. Instead, I stay curious with you — working to make sense of feelings, patterns, and relationships that feel confusing or stuck. I aim to create a space that’s respectful, engaged, and attuned, where deeper understanding can grow over time. You can expect honest conversation, moments of insight, gentle confrontation, and a calm presence that supports lasting change.

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

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Relationship Issues

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Life Transitions

Expertise area 3

Men's Issues

Expertise area 4

Interpersonal Relationships

Expertise area 5

Self Esteem

Expertise area 6

2SLGBTQIA

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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Personal Growth

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Emotional Distress

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Anxiety

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Depression

Therapeutic approaches

These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

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Psychodynamic Therapy

By paying close attention to patterns in your thoughts, feelings, and relationships, we can begin to understand where these patterns were formed, how they once served you, and how they may be limiting you now. This reflective process allows deeper insight to emerge — opening the door to new ways of relating to yourself and others.

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Existential Therapy

Together, we’ll tackle life’s big questions—meaning, choice, freedom, isolation, and mortality. Facing these themes directly can lead to a deeper sense of purpose and authenticity in how you live.

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Narrative Therapy

By unpacking the stories you tell yourself, we can step back from self-limiting narratives and explore richer, more empowering alternatives. This helps you gain perspective, agency, and a stronger sense of self.

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Attachment Lens

Grounded in the idea that early patterns shape our relationships, this approach builds trust in our therapeutic connection so you can safely explore intimacy, belonging, and emotional repair.

Client communities & cultural expertise

These are the client communities and cultural backgrounds I have specialized experience supporting.

Client populations I serve

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Adults

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2SLGBTQIA Community

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Individuals With Mental Health Challenges

Professional credentials

Alberta regulatory jurisdiction flag

Registered Psychologist
- No.6159

College of Alberta Psychologists

British Columbia regulatory jurisdiction flag

Registered Psychologist
- No.02754

College of Psychologists of British Columbia

Ontario regulatory jurisdiction flag

Registered Psychologist
- No.7701

College of Psychologists of Ontario

Educational background

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Master of Counselling

City University of Seattle, Canada

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Graduate Certificate in Sexual Health

Focus: Sexual Health

University of Alberta, Canada

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University Diploma in Inclusive Education

Focus: Inclusive Education

Athabasca University, Canada

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Professional Graduate Diploma in Primary Education

Focus: Primary Education

University of Edinburgh, United Kingdom

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Bachelor of Arts

Focus: Linguistics

University of Calgary, Canada

Specialized training

Intensive Psychoanalytic Psychotherapy

William Alanson White Institute

Mentalization Based Treatment

Anna Freud Centre

Group Therapy Training Program

Eastern Group Psychotherapy Society

Core Principles of Group Psychotherapy

American Group Psychotherapy Association

Practice locations & services

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