Jessica Landry
M.Ed
Registered Psychotherapist
EnglishThere are things that change the shape of your life. Sometimes you lose someone you love. Sometimes the loss is a relationship, your health, a role, a future you expected, or a sense of who you were. Caregiving and major change can also leave little room to process what you are carrying or to find your place in what comes next. You don’t need to know exactly what you need or have the right words. You can just start with what’s going on. Email me to book a free consultation.
Background
Hi! I’m Jessica Landry, a Registered Psychotherapist and the founder of The Golden Canopy. I am passionate about helping people navigate some of life's most painful chapters. My work focuses on grief and loss, caregiving, and the life transitions that can leave us wondering who we are now. My own experience with grief has shaped how I approach this work. I don’t believe in rushing people toward closure or trying to make every loss feel okay. I’m calm and down to earth, and I look forward to meeting you. I’m grateful that our paths have crossed.
Your therapeutic experience with me
You can arrive tired, uncertain, angry, relieved, sad, or not entirely sure what you feel. You do not need the right words or need to hold everything together here. We can make room for what has been lost and what everyday life is asking of you now — relationships, identity, caregiving, boundaries, needs, and the future you expected — without telling you how you should feel or where you should be by now.
Areas of expertise
These are the areas I commonly work with, and they form a big part of the support I offer in my practice:
Therapeutic approaches
These are the approaches at the heart of my work, and I use them often because they help create meaningful change:
Emotion-focused Therapy (EFT)
Parts Work
Compassion Focused Approach
Strength-based Approach
I also draw on other evidence based approaches that can gently support you when they align with what you need:
Mindfullness & Somatic Practices
Person-centered Approach
Focused populations and cultural backgrounds
These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:
Populations
Adults
Older Adults
Professional credentials
Registered Psychotherapist
- No.009243
College of Registered Psychotherapists of Ontario
Educational background
Master of Education Counselling Psychology
University of Ottawa, Canada
Practice locations & services
FAQ
Did you know?
A canopy offers shelter — a place to pause and feel a little more held while the storm is still happening. That is what I hope therapy here can offer:
Immediate crisis support available
If you're experiencing a mental health crisis, help is available right now:
- 🚨 Call 911 for immediate emergency assistance
- 💬 Call or text 988 for mental health crisis support and suicide prevention