Jessica Maronski
She/HerMACP
Registered Psychotherapist
EnglishPolishHello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.
Background
I’m a Registered Psychotherapist with over a decade of experience supporting individuals through trauma, addiction, and complex mental health challenges. My holistic approach blends evidence-based therapies like CBT, ACT, DBT, EMDR, and Internal Family Systems with somatic techniques, mindfulness, and energy medicine. I tailor care to your unique needs, drawing on extensive training from the Aura Institute of Integrative Therapeutics and ongoing professional learning.
Your therapeutic experience with me
In my care, you can expect warmth, patience, and genuine presence. Our work is collaborative—you lead the way, and I meet you with curiosity and compassion. Sessions may include gentle exploration, skill-building, and practical tools for everyday life. Whether we’re unpacking complex trauma, building recovery from addiction, or finding ways to manage mental health symptoms, my goal is to create a space where you feel seen, safe, and empowered.
Areas of expertise
These represent my core areas of expertise, backed by specialized training and extensive clinical experience.
Somatic And Trauma Focused
Trauma And Intergenerational Trauma
Couples With Trauma
Couple Relationship
Substance Use/misuse
Infertility & Miscarriages
I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.
Grief, Loss, And Bereavement
Bipolar
Borderline Personality Disorder
Family Conflict
Recovery
Gambling Addiction
Therapeutic approaches
These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.
IFS
Encourages self-understanding by exploring your inner “parts” with compassion.
EMDR
Helps the brain process and heal from trauma.
Somatic Therapy
Integrates mind-body awareness for deeper emotional release and healing.
Cognitive Behavioural Therapy (CBT)
Helps you identify and shift unhelpful thoughts and behaviours.
I also incorporate these evidence-based approaches when clinically appropriate:
Acceptance And Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Client communities & cultural expertise
These are the client communities and cultural backgrounds I have specialized experience supporting.
Client populations I serve
Young Adults
Men
Professionals
Survivors Of Human Trafficking
Sex Workers
Cultural expertise
First Responders
Eastern European
Professional credentials
Registered Psychotherapist
- No.005562
College of Registered Psychotherapists of Ontario
Educational background
Master of Arts in Counselling Psychology
Yorkville University, Canada