Jessica (Jess Marshall) Marshall
MA
Registered Counselling Therapist
Registered Psychotherapist
EnglishBackground
My professional background includes years of training and experience working with members of LGBTQIA+, Ethically Non-Monogamous, and Kink communities. My training is focused in attachment-based, narrative, strengths-based approaches to individual therapy. As a couples therapist I have training in the developmental model of relationship therapy and Gottman methods. I value an open and honest approach to client-centered therapy. I work directly with my clients to tailor treatment plans unique to them. Collaboration is a core aspect of my practice.
Your therapeutic experience with me
I offer a collaborative and open therapeutic experience. I encourage my clients to let me know if the current approach is no longer working for them. As an eclectic therapist I am trained in many modalities and every client is unique. You will not find a one-size-fits-all approach to therapy with me. Sessions can flow from casual to structured depending on your needs, though it is unlikely you will experience a rigid and manualized approach to therapy with me. As your guide, I will gently challenge you to bring desired change into your life, and be here to support you every step of the way.
Areas of expertise
These represent my core areas of expertise, backed by specialized training and extensive clinical experience.
Neurodiversity (autism, ADHD, Audhd)
2SLGBTQIA+
Relationship Issues
Attachment
Emotion Regulation
Life Transitions And Identity Shifts
I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.
Sensory Differences
Belonging
Stress
Executive Function
Purpose
Couples Communication
Conflict Resolution
Career & Life Transitions
ADHD
Parenting
Identity Exploration
Interpersonal Relationships And Boundaries
Codependency
Guilt & Shame
Therapeutic approaches
These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.
Attachment Focused Therapy
Many of us have faced ruptures to our attachment figures which can cause stress, anxiety, or avoidance of future connections. By focusing on creating secure attachments I help clients to challenge pre-held beliefs about what it means to be truly trust in another person.
Neurodiversity-affirming Therapy
No eye-contact? No problem! Need to fidget or pace in session? I welcome you! As a neurodivergent therapist myself I always strive to offer an affirming and inclusive environment. Whether you are looking to unmask, or are just looking to cope, I can help you along the way.
Narrative Therapy
What story are you telling yourself about who you are? Is your current narrative still serving you? We aren't always consciously aware of how our inner narrative and pre-conceived expectations influence or mental health or daily interactions. If you're ready to re-write your story, reach out!
Client-centered / Rogerian Therapy
This is your life, your health. You are the expert of your own experiences. I bring my knowledge, and your bring yours! Clients are at the core of the therapeutic relationship. You hold all of the knowledge on who you are and what you need. The therapist is your guide in change, to support you.
I also incorporate these evidence-based approaches when clinically appropriate:
Gottman Couples Therapy
Dialectical Behaviour Therapy
Compassion Focused Approach
Motivational Interviewing
Strength-based Approach
Trauma-informed Therapy
Psychodynamic Therapy
Humanistic Therapy
Feminist
Holistic Therapy
Professional credentials
Registered Counselling Therapist
- No.24076
Nova Scotia College of Counselling Therapists
Registered Psychotherapist
- No.19046
College of Registered Psychotherapists of Ontario
Educational background
Master of Arts Counselling Psychology
Yorkville, Canada
Specialized training
ADHD Clinical Services Provider
Evergreen Certifications
Practice locations & services
Immediate crisis support available
If you're experiencing a mental health crisis, help is available right now:
- 🚨 Call 911 for immediate emergency assistance
- 💬 Call or text 988 for mental health crisis support and suicide prevention