Kaitlin Schamber

She/Her

Registered Psychologist

English

Welcome! I am currently taking new clients and have daytime and evening availability.

Background

My main areas of focus are trauma, grief, pregnancy and postpartum issues, and relationship issues, but I have experience supporting individuals with a wide variety of challenges. I strive to be flexible in how I approach therapy and tend to draw on several evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Emotionally Focused Couples Therapy, and EMDR. Above all, I recognize that each person I work with is unique, and I aim to make your therapy experience tailored to you and respectful of your goals and hopes.

Your therapeutic experience with me

I believe that change is always possible. I hope to empower and support you in navigating obstacles to making meaningful change and living a fulfilling life. My goal is to offer guidance, compassion, and evidence based therapy that honours your needs and preferences without judgment. I am a registered provider with NIHB.

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Trauma?

EMDR?

Grief, Loss, And Bereavement?

Perinatal Mental Health?

Relationship Issues?

Obsessive–compulsive Disorder?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Women's Issues?

Issues Related To Gender And Sexual Diversity?

Depression?

Mood Disorders?

Anxiety & Worry?

Stress

Burnout

Work/life Balance

Self-esteem & Self-worth?

Life Transitions?

Assertiveness & Boundaries?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

Acceptance and Commitment Therapy (ACT)

Internal Family Systems (IFS)

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Emotionally Focused Couples Therapy

I also draw on other evidence based approaches that can gently support you when they align with what you need:

Person-centered Therapy

Existential Therapy

Dialectical Behaviour Therapy

Cognitive Processing Therapy

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine: