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Hello, I’m Katelyn. I offer a warm, nonjudgmental space where you can show up exactly as you are. Whether you’re navigating an eating disorder, body image distress, anxiety, depression, or life changes, you don’t have to face it alone. Together, we’ll make space for your story, your emotions, and your goals—working at a pace that feels safe and supportive.

Background

I specialize in supporting clients with eating disorders—including anorexia, binge eating disorder, ARFID, chronic dieting, and body image concerns—as well as anxiety, depression, dissociation, and self-esteem issues. I also work with individuals and families navigating aging, health changes, and dementia. My integrative, client-centred approach draws from CBT, ACT, IFS, and emotion-focused therapy, combining practical tools with compassionate support to help you heal and grow.

Your therapeutic experience with me

In our sessions, you’ll find a compassionate partner in your healing. I blend structure with flexibility, offering both concrete strategies and space for deep emotional exploration. My approach to eating disorders is weight-inclusive and focused on restoring trust with your body. Whether we’re addressing anxiety, low mood, life transitions, or caregiving stress, I aim to help you feel understood, empowered, and more connected to yourself.

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Expertise area 1

Chronic Dieting

Expertise area 2

Body Positivity

Expertise area 3

Work/life Balance

Expertise area 4

Life Transitions And Identity Shifts

Expertise area 5

Stress & Burnout

Expertise area 6

End-of-life Care And Emotional Support For Individuals And Caregivers

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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2SLGBTQIA+

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Anger Management

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Anxiety

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Depression

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Grief, Loss, And Bereavement

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Interpersonal Relationships And Boundaries

Therapeutic approaches

These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

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Cognitive Behavioural Therapy (CBT)

Identifies and reshapes unhelpful thought patterns.

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Acceptance And Commitment Therapy (ACT)

Helps you live in alignment with your values while making space for emotions.

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Humanistic Therapy

Creates a supportive, empathetic space for growth and self-discovery.

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Emotionally Focused Therapy (EFT)

Builds emotional awareness and healthier ways to process feelings.

I also incorporate these evidence-based approaches when clinically appropriate:

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IFS

Client communities & cultural expertise

These are the client communities and cultural backgrounds I have specialized experience supporting.

Client populations I serve

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2SLGBTQIA Community

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Young Adults

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Entrepreneurs & Professionals

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Professionals

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Families

Professional credentials

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Registered Psychotherapist (Qualifying)
- No.15630

College of Registered Psychotherapists of Ontario

Educational background

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Master of Arts in Counselling Psychology

Yorkville University, Canada

Practice locations & services

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