Katelyn Beveridge

She/Her

MACP

Registered Psychotherapist (Qualifying)

English

Hello, I’m Katelyn. I offer a warm, nonjudgmental space where you can show up exactly as you are. Whether you’re navigating an eating disorder, body image distress, anxiety, depression, or life changes, you don’t have to face it alone. Together, we’ll make space for your story, your emotions, and your goals—working at a pace that feels safe and supportive.

Background

I specialize in supporting clients with eating disorders—including anorexia, binge eating disorder, ARFID, chronic dieting, and body image concerns—as well as anxiety, depression, dissociation, and self-esteem issues. I also work with individuals and families navigating aging, health changes, and dementia. My integrative, client-centred approach draws from CBT, ACT, IFS, and emotion-focused therapy, combining practical tools with compassionate support to help you heal and grow.

Your therapeutic experience with me

In our sessions, you’ll find a compassionate partner in your healing. I blend structure with flexibility, offering both concrete strategies and space for deep emotional exploration. My approach to eating disorders is weight-inclusive and focused on restoring trust with your body. Whether we’re addressing anxiety, low mood, life transitions, or caregiving stress, I aim to help you feel understood, empowered, and more connected to yourself.

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Chronic Dieting?

Body Positivity?

Work/life Balance?

Life Transitions And Identity Shifts?

Stress & Burnout?

End-of-life Care & Emotional Support For Individuals And Caregivers?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

2SLGBTQIA+?

Anger Management

Anxiety & Worry?

Depression?

Grief, Loss, And Bereavement

Interpersonal Relationships And Boundaries

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

Cognitive Behavioural Therapy (CBT)

Identifies and reshapes unhelpful thought patterns.

Acceptance and Commitment Therapy (ACT)

Helps you live in alignment with your values while making space for emotions.

Humanistic Therapy

Creates a supportive, empathetic space for growth and self-discovery.

Emotion-focused Therapy (EFT)

Builds emotional awareness and healthier ways to process feelings.

I also draw on other evidence based approaches that can gently support you when they align with what you need:

Internal Family Systems (IFS)

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine: