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I am accepting new patients for phone and video sessions across Ontario. Please reach out to me to book a free 15 minute consultation to see if we are a good fit. I look forward to hearing from you!

Background

I have experience supporting children, youth, families and adults with various challenges including anxiety, social anxiety, health anxiety, panic, relationship issues, depression, stress, burnout and insomnia. I work from a trauma informed lens and brings a compassionate, non-judgemental approach to my practice. I provide an active form of treatment that encourages clients to learn healthier coping skills that can be used independently and enable them to explore patterns, perspectives and better handle lifes uncertainties. I am committed to a strengths based, client centered approach to help clients meet their goals. Lisa works collaboratively to empower and build capacity and resiliency.

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

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Insomnia

Expertise area 2

Women's Issues

Expertise area 3

Life Transitions

Expertise area 4

Anxiety

Expertise area 5

Depression

Expertise area 6

Relationship Issues

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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Grief & Loss

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Parenting

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Burnout

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Trauma

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Chronic Pain

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Health

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Emotional Regulation

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Neurodivergence

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2SLGBTQIA

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ADHD

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Personal Growth

Therapeutic approaches

These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

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Cognitive Behavioural Therapy

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Mindfulness

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Acceptance And Commitment Therapy

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DBT

Professional credentials

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Registered Social Worker
- No.836797

Ontario College of Social Workers and Social Service Workers

Educational background

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Masters of Social Work

Dalhousie University, Canada

Practice locations & services

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