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Background

We are all on a journey, and self-discovery is an essential part of this. Let us work together to help you become the version of yourself you wish to be, and to face the barriers together. Self doubt, anxiety, fear, ADHD challenges, and the 'big' questions in life ("Why am I here?", "Is this all there is?", "What's the point of all this?") or the gravity of our own mortality can hold us back, but the only way out is through - let's face these challenges. I use an existential and liberationist approach to therapy - recognizing our own agency and calling out systemic problems. Let us meet for a free consultation, and see if we have rapport!

Your therapeutic experience with me

My goal whenever I work with someone is to provide a safe space in which you feel welcome to be yourself, and to explore what that means. It is not my job to offer hollow validations, but I do certainly help you shine a light on the parts that you wish to highlight, to help you uncover the parts you wish to uncover, and to 'shake the tree' by encouraging you to challenge any part of yourself that may not be serving your better interests. I hope to be a fresh set of eyes, a sympathetic ear, and an honest voice.

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Expertise area 1

Neurodiversity (autism, ADHD, Audhd)

Expertise area 2

Stuckness

Expertise area 3

Anxiety & Worry

Expertise area 4

Spirtuality

Expertise area 5

Mindfulness

Expertise area 6

Men's Issues

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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Phobias

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Trauma And Intergenerational Trauma

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Panic Attacks

Professional credentials

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Registered Psychotherapist
- No.13541

College of Registered Psychotherapists of Ontario

Educational background

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Masters of Counseling Psychology

Yorkville University, Canada

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Masters in Sociology of Religion

Wilfrid Laurier University, Canada

Practice locations & services

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