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Everyone thinks you’re living the dream. But sometimes - you wonder if you’re in the wrong life. You did everything you were supposed to do - you made your parents proud, you got the degree you thought you were supposed to get, found the partner you thought you were supposed to find. On paper it all looks right but somehow it still feels off. If you feel like you’ve been living life on a conveyor belt, and there’s a part of you that wants off - I hope you reach out. Let’s work it out together.

Background

Melodi works with individuals navigating existential anxieties - the tension between what is and what it should be. In therapy, we learn to accept our present reality while building the courage to be truly honest about what we want. Melodi is warm and validating - but will challenge you to build the clarity you need to move forward. Melodi’s approach to therapy is evidence-based, grounded in her education in neurobiology and counselling psychology. She has a gift for helping people discover the fears and beliefs that unconsciously drive their lives. She helps people get to their own “aha” moments, but she won’t shy away from offering practical tools and strategies if needed.

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Expertise area 1

Anxiety & Worry

Expertise area 2

Life Transitions

Expertise area 3

Relationship Issues

Expertise area 4

Stress

Expertise area 5

Depression

Expertise area 6

Emotion Regulation

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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Insomnia

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Romantic Relationships

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Coping Skills

Professional credentials

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Registered Psychotherapist
- No.14834

College of Registered Psychotherapists of Ontario

Educational background

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Masters of Counselling Psychology

Yorkville University, Canada

Practice locations & services

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