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Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Expertise area 1
Women's Issues?
Expertise area 2
Relationship Issues?
Expertise area 3
Parenting?
Expertise area 4
Separation & Divorce Support?
Expertise area 5
Infertility & Miscarriages?
Expertise area 6
Self-esteem & Self-worth?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Children
Grief, Loss, And Bereavement
Career & Life Transitions?
Assertiveness & Boundaries?
Guilt & Shame
Perfectionism?
Life Transitions?
Personal Growth?
2SLGBTQIA+?
ADHD?
Neurodivergence?
Family Relationship?
Anxiety & Worry?
Depression?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

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Person-centered Therapy

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Cognitive Behavioural Therapy (CBT)

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Acceptance and Commitment Therapy (ACT)

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Solution-focused Therapy

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:

Populations

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Young Adults

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Millenials

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Couples

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Children

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Teenagers

Professional credentials

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Registered Psychotherapist (Qualifying)
- No.18069

College of Registered Psychotherapists of Ontario

Educational background

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Master of Arts in Counselling Psychology

Yorkville University, Canada

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now: