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Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Expertise area 1
Interpersonal Relationships And Boundaries?
Expertise area 2
Couples With Trauma?
Expertise area 3
Relational Attachment Oriented Approach?
Expertise area 4
Parenting?
Expertise area 5
Relationship Issues?
Expertise area 6
Perinatal Mental Health?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Mediation & Conflict Resolution
Self Esteen & Self-worth
Assertiveness & Boundaries?
Attachment?
Communication
Couple Relationship?
Family Relationship?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

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Client-centered / Rogerian Therapy

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Feminist

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Attachment Focused Therapy

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Emotion-focused Therapy (EFT)

I also draw on other evidence based approaches that can gently support you when they align with what you need:

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Psychodynamic Therapy

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Trauma-informed Therapy

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Anti-oppressive Therapy

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Culturally Sensitive Therapy

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:

Populations

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Families

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Perinatal (pregnant, Postpartum, And Transitioning To Parenthood)

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Professionals

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Parents

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Couples

Cultural communities

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Canadian

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Christian

Professional credentials

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Registered Psychotherapist
- No.10309

College of Registered Psychotherapists of Ontario

Educational background

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Master of Arts in Counselling Psychology

Yorkville University , Canada

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now: