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Background

I’m passionate about creating a safe, supportive space where you feel truly seen and understood. My approach is trauma-informed, neuroaffirming, and culturally curious, and I draw on evidence-based practices that honour the connection between mind, body, and emotions. With warmth and authenticity, I work alongside you to navigate challenges, build resilience, and reconnect with yourself in meaningful ways.

Your therapeutic experience with me

I believe that healing is not just changing thoughts, its about reconnecting with all parts of yourself: mind, body, and nervous system. Walking alongside you in your journey feels like truly being supported. I am dedicated to and authentic relationship that is attachment based, trauma informed, and neuroaffirming. All meaning that I move at your pace, honour your autonomy, and create a safe place and collaborative space where you are truly and fully welcome. I draw from various evidence based modalities to best support what you are needing in each moment. Above all, my style is warm, genuine, and collaborativeI believe therapy works best when you feel truly seen and heard.

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Expertise area 1
Complex Trauma?
Expertise area 2
EMDR?
Expertise area 3
Women?
Expertise area 4
Teens?
Expertise area 5
2SLGBTQIA+?
Expertise area 6
Neurodiversity (autism, ADHD, Audhd)?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Neurodiversity (autism, ADHD) And Caregiver Support
Children And Adults Who Were Adopted
Dissociation
Childhood Trauma?
Life Transitions And Identity Shifts?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

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Person-centered Approach

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Psychodynamic Therapy

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Eye Movement Desensitization and Reprocessing Therapy (EMDR)

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Play-based Approach

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:

Populations

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Young Adults

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2SLGBTQIA Community

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Neurodiverse Clients

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Children

Cultural communities

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Indigenous Community

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Canadian

Professional credentials

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Canadian Certified Counsellor
- No.11252147

Canadian Counselling and Psychotherapy Association

Alberta regulatory jurisdiction flag

Counselling Therapist
- No.2065

The Association of Counselling Therapy of Alberta

Educational background

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Master of Counselling Psychology

Athabasca University , Canada

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Bachelor of Child & Youth Care

Focus: Child & Youth Care

MacEwan University , Canada

Specialized training

EMDR Basic Therapy Training

Life Journeys Counselling & Training Inc

Green Stream - Foundations of Play Therapy

Rocky Mountain Play Therapy Institute

Arts, Parts, and Hearts - IFS & Play Therapy

Rocky Mountain Play Therapy Insitute

Part 1: Indigenous Awareness Training

ACTA - Indigenous Psychological Services

Part 2: Bridging the Clinical and Cultural

ACTA - Indigenous Psychological Services

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now: