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Background

I’m passionate about creating a safe, supportive space where you feel truly seen and understood. My approach is trauma-informed, neuroaffirming, and culturally curious, and I draw on evidence-based practices that honour the connection between mind, body, and emotions. With warmth and authenticity, I work alongside you to navigate challenges, build resilience, and reconnect with yourself in meaningful ways.

Your therapeutic experience with me

I believe that healing is not just changing thoughts, its about reconnecting with all parts of yourself: mind, body, and nervous system. Walking alongside you in your journey feels like truly being supported. I am dedicated to and authentic relationship that is attachment based, trauma informed, and neuroaffirming. All meaning that I move at your pace, honour your autonomy, and create a safe place and collaborative space where you are truly and fully welcome. I draw from various evidence based modalities to best support what you are needing in each moment. Above all, my style is warm, genuine, and collaborativeI believe therapy works best when you feel truly seen and heard.

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Expertise area 1

Complex Trauma

Expertise area 2

EMDR

Expertise area 3

Women

Expertise area 4

Teens

Expertise area 5

2SLGBTQIA+

Expertise area 6

Neurodiversity (autism, ADHD, Audhd)

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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Neurodiversity (autism, ADHD) And Caregiver Support

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Children And Adults Who Were Adopted

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Dissociation

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Childhood Trauma

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Life Transitions And Identity Shifts

Therapeutic approaches

These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

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Person-centered Approach

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Psychodynamic Therapy

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Eye Movement Desensitization and Reprocessing Therapy (EMDR)

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Play-based Approach

Client communities & cultural expertise

These are the client communities and cultural backgrounds I have specialized experience supporting.

Client populations I serve

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Young Adults

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2SLGBTQIA Community

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Neurodiverse Clients

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Children

Cultural expertise

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Indigenous Community

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Canadian

Professional credentials

Canada regulatory jurisdiction flag

Canadian Certified Counsellor
- No.11252147

Canadian Counselling and Psychotherapy Association

Alberta regulatory jurisdiction flag

Counselling Therapist
- No.2065

The Association of Counselling Therapy of Alberta

Educational background

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Master of Counselling Psychology

Athabasca University , Canada

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Bachelor of Child & Youth Care

Focus: Child & Youth Care

MacEwan University , Canada

Specialized training

EMDR Basic Therapy Training

Life Journeys Counselling & Training Inc

Green Stream - Foundations of Play Therapy

Rocky Mountain Play Therapy Institute

Arts, Parts, and Hearts - IFS & Play Therapy

Rocky Mountain Play Therapy Insitute

Part 1: Indigenous Awareness Training

ACTA - Indigenous Psychological Services

Part 2: Bridging the Clinical and Cultural

ACTA - Indigenous Psychological Services

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now: