Olga Tsoy

She/Her

MoC

Registered Psychotherapist (Qualifying)

EnglishRussian

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Life Transitions?

Personal Growth?

Work/life Balance?

Self Esteen & Self-worth?

Mindfulness?

Culturally Humble And Contextually Responsive?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Burnout

Stress

Anxiety & Worry?

Career & Life Transitions?

Relationship Issues

Women's Issues?

Therapeutic approaches

These are the approaches at the heart of my work, and I use them often because they help create meaningful change:

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Mindfulness

Positive Psychology

Focused populations and cultural backgrounds

These are the communities and cultural backgrounds I focus on, and I bring a sincere commitment to supporting you in a way that feels respectful and genuine:

Populations

Young Adults

Millenials

Entrepreneurs & Professionals

Racialized And Ethnic Minorities

Cultural communities

BIPOC

1st And 2nd Generation Immigrant

Eastern European

East Asian

Newcomer And Refugee

Professional credentials

Registered Psychotherapist (Qualifying)
- No.16140

College of Registered Psychotherapists of Ontario

Educational background

Master of Counseling

Monash University , Australia

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now:

🚨 Call 911 for immediate emergency assistance
💬 Call or text 988 for mental health crisis support and suicide prevention