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Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Expertise area 1

Life Transitions

Expertise area 2

Personal Growth

Expertise area 3

Work/life Balance

Expertise area 4

Self Esteen & Self-worth

Expertise area 5

Mindfulness

Expertise area 6

Culturally Humble And Contextually Responsive

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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Burnout

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Stress

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Anxiety & Worry

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Career & Life Transitions

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Relationship Issues

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Women's Issues

Therapeutic approaches

These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

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Acceptance Commitment Therapy

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Cognitive Behavioural Therapy

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Mindfulness

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Positive Psychology

Client communities & cultural expertise

These are the client communities and cultural backgrounds I have specialized experience supporting.

Client populations I serve

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Young Adults

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Millenials

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Entrepreneurs & Professionals

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Racialized And Ethnic Minorities

Cultural expertise

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BIPOC

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1st And 2nd Generation Immigrant

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Eastern European

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East Asian

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Newcomer And Refugee

Professional credentials

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Registered Psychotherapist (Qualifying)
- No.16140

College of Registered Psychotherapists of Ontario

Educational background

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Master of Counseling

Monash University , Australia

Practice locations & services

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