
Tina Bells
She/HerMA
Registered Psychotherapist

Areas of expertise
These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Grief, Loss, And Bereavement

Trauma

Childhood Trauma

Life Transitions

EMDR

Women's Issues
I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

Burnout

Parenting

Emotional Regulation

Neurodivergence

Depression

Anxiety & Worry
Therapeutic approaches
These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Narrative Therapy

Dialectical Behaviour Therapy

Trauma-informed Therapy
I also incorporate these evidence-based approaches when clinically appropriate:

Mindfulness

Acceptance and Commitment Therapy (ACT)

Decolonial

Dialectical Behaviour Therapy

Solution-focused Therapy

Motivational Interviewing

Strength-based Approach
Client communities & cultural expertise
These are the client communities and cultural backgrounds I have specialized experience supporting.
Client populations I serve

Adults

Youth And Young Adults

Neurodivergent Clients

Individuals With Mental Health Challenges

2SLGBTQIA Community
Professional credentials

Registered Psychotherapist
- No.17657
College of Registered Psychotherapists of Ontario
Educational background

Masters of Art: Spiritual Care and Psychotherapy
Wilfrid Laurier University, Canada
Practice locations & services
Immediate crisis support available
If you're experiencing a mental health crisis, help is available right now:
- 🚨 Call 911 for immediate emergency assistance
- 💬 Call or text 988 for mental health crisis support and suicide prevention