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Hello there! I'm so glad you're here. Take a moment to thank yourself for being brave and curious enough to take this step in your personal growth and journey. Let's get to know each other and see if my approach aligns with your personal goals and values. Please reach out, and I hope to hear from you!

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Expertise area 1

Mindfulness

Expertise area 2

Life Transitions And Identity Shifts

Expertise area 3

Trauma And Intergenerational Trauma

Expertise area 4

Emotion Regulation

Expertise area 5

Anxiety

Expertise area 6

Culturally Humble And Contextually Responsive

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

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Work/life Balance

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Misophonia

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Stress

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Cognitive Behaviour Therapy (CBT)

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Belonging

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Burnout

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Cultural Challenges

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Identity Exploration

Professional credentials

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Registered Psychotherapist (Qualifying)
- No.18440

College of Registered Psychotherapists of Ontario

Educational background

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Master of Arts in Counseling Psychology

Yorkville University, Canada

Practice locations & services

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