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Hello there! I'm so glad you're here. Take a moment to thank yourself for being brave and curious enough to take this step in your personal growth and journey. Let's get to know each other and see if my approach aligns with your personal goals and values. Please reach out, and I hope to hear from you!

Areas of expertise

These are the areas I commonly work with, and they form a big part of the support I offer in my practice:

Expertise area 1
Mindfulness?
Expertise area 2
Life Transitions And Identity Shifts?
Expertise area 3
Trauma And Intergenerational Trauma?
Expertise area 4
Emotion Regulation?
Expertise area 5
Anxiety & Worry?
Expertise area 6
Culturally Humble And Contextually Responsive?

I also support you in these additional areas and welcome you to reach out if any of them speak to what you are going through:

Work/life Balance
Misophonia
Stress
Belonging
Burnout
Cultural Challenges?
Identity Exploration?

Professional credentials

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Registered Psychotherapist (Qualifying)
- No.18440

College of Registered Psychotherapists of Ontario

Educational background

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Master of Arts in Counseling Psychology

Yorkville University, Canada

Practice locations & services

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Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now: