Online therapist in Ontario

Ever feel stuck in the same patterns, even when you’re trying to change? Maybe you people-please, turn to substances, or struggle with perfectionism. Relationship challenges—like feeling disconnected or repeating painful dynamics—often go hand in hand with these patterns. My name is Christine and I will help you uncover the roots of these cycles and build healthier ways of relating—to yourself and others.

I know reaching out isn’t always easy. Here, you’ll find a safe, steady space to share what’s on your mind and begin moving toward relief and healing.

Welcome! Reaching out is a brave step—and I’m so glad you’re here. I hold space especially for young adults and BIPOC clients navigating identity, self-worth, and boundaries. In our work together, all parts of you are welcome. You’ll be met with warmth, honesty, and care as we explore what healing looks like for you.

Hello there! I'm so glad you're here. Take a moment to thank yourself for being brave and curious enough to take this step in your personal growth and journey. Let's get to know each other and see if my approach aligns with your personal goals and values. Please reach out, and I hope to hear from you!

I provide a welcoming space for you to explore your feelings and experiences without judgment. With empathy and compassion rooted in my upbringing and life in rural Alberta, I provide a welcome space. Through humour, respect, and personalized care, I'll be by your side as you navigate toward a brighter, more fulfilling future.

Hey, I’m really glad you made it here. I know feeling anxious and stuck can be overwhelming, but this is a safe space where you can be yourself—no pressure, no judgment. We’ll take things at your pace, and I’m here to support you as you find your own way forward. You’re not alone in this.

Welcome - life can be hard and it can be difficult to try something new, like therapy.