Online therapist in British Columbia

Life is messy. People are complex. And healing? It happens through honest, human connection. I’m a therapist who works with professionals, entrepreneurs, midlifers, older adults, and couples navigating change, burnout, disconnection, or the sense that something important is missing. Clients often tell me I’m insightful, funny, and easy to talk to. You won’t get a blank stare or a clipboard full of homework. Instead, you’ll find a space where your whole self is welcome.

Welcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.

I work with clients from BC, AB, MB, SK, NL, NWT, NU, YT, providing a welcoming space for you to explore your feelings and experiences without judgment. With empathy and compassion rooted in my upbringing and life in rural Alberta, I provide a welcome space. Through humour, respect, and personalized care, I'll be by your side as you navigate toward a brighter, more fulfilling future.

Hi, I help folks navigate the places in life where things feel heavy, stuck, or disconnected. Whether it’s in relationships, work, or personal growth, I offer a virtual space where you can slow down, step back from anxious loops or people-pleasing patterns, and begin to hear what’s happening underneath.