Thérapeutes en ligne à Colombie-Britannique

Beginning therapy and even searching for the right therapist can feel overwhelming. If you’re reading this, you’ve already taken a courageous first step toward healing and personal growth. I’m here to support you on that journey. As someone who has experienced the vulnerability of reaching out, I understand how nerve-wracking this can be. I offer counselling services in both English and Spanish to adolescents & adults (ages 16+), as well as couples seeking to strengthen their relationships.

If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 24 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties.

Hi, I help folks navigate the places in life where things feel heavy, stuck, or disconnected. Whether it’s in relationships, work, or personal growth, I offer a virtual space where you can slow down, step back from anxious loops or people-pleasing patterns, and begin to hear what’s happening underneath.

If worries or low mood has you feeling stuck, you are not alone and you have come to the right place. I’m Alexina, a Registered Clinical Counsellor in North Vancouver. Using (primarily) CBT, I support teens and young adults with anxiety and depression to build coping skills, deepen self-understanding, and explore difficult emotions in a safe space.