Online therapist in British Columbia

I work with clients from BC, AB, MB, SK, NL, NWT, NU, YT, providing a welcoming space for you to explore your feelings and experiences without judgment. With empathy and compassion rooted in my upbringing and life in rural Alberta, I provide a welcome space. Through humour, respect, and personalized care, I'll be by your side as you navigate toward a brighter, more fulfilling future.

Beginning therapy and even searching for the right therapist can feel overwhelming. If you’re reading this, you’ve already taken a courageous first step toward healing and personal growth. I’m here to support you on that journey. As someone who has experienced the vulnerability of reaching out, I understand how nerve-wracking this can be. I offer counselling services in both English and Spanish to adolescents & adults (ages 16+), as well as couples seeking to strengthen their relationships.

If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 24 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties.

Hi, I help folks navigate the places in life where things feel heavy, stuck, or disconnected. Whether it’s in relationships, work, or personal growth, I offer a virtual space where you can slow down, step back from anxious loops or people-pleasing patterns, and begin to hear what’s happening underneath.