Online therapist in British Columbia

Hi there! I’m so glad you’ve found your way here. Taking the first step toward therapy isn’t easy, and I want you to know you don’t have to figure it all out alone anymore. This is a space where you can exhale, show up exactly as you are, and know you’ll be met with warmth, compassion, and zero judgment.

I believe that when we feel silenced, trapped, and depleted by the things we have to carry alone without any relief or resolve, we become ill and stuck. We may even have this gnawing feeling that something is very very wrong. Call it anxiety, depression, stress, or that “there is just something wrong with me”; the label is less important. What is more important is that you want relief. Let's connect so that you can feel alive, nourished, and fulfilled with your life again.

Therapy is your unique journey. You are the expert of your life. I am here to walk beside you on your path to healing, creating your new life and regenerating. I am a strong believer that we are lifelong learners and sometimes we learn best by building connections with others, in this case, me, your therapist. By working together in a safe, confidential and non-judgmental space, we can explore anything that is on your mind. Together we can help bring you closer to the best version of yourself.

Welcome, I’m so glad you’re here. Reaching out for support can feel like a big step, and it takes courage to even begin. In this space, you don’t have to have it all figured out or know the “right” words, just come as you are. My role is to walk alongside you with care, curiosity, and respect, so you can explore at your own pace. Whatever brings you here, identity, grief, trauma, chronic illness, or simply the weight of being human, you don’t have to face it alone.

Welcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.

Life changes, whether in your relationships, career, or otherwise, can feel overwhelming. It can feel like there is no way forward. You don’t have to navigate it alone. I offer a safe and supportive space where we can work together to find clarity and balance so you can feel more grounded and hopeful.

Beginning therapy and even searching for the right therapist can feel overwhelming. If you’re reading this, you’ve already taken a courageous first step toward healing and personal growth. I’m here to support you on that journey. As someone who has experienced the vulnerability of reaching out, I understand how nerve-wracking this can be. I offer counselling services in both English and Spanish to adolescents & adults (ages 16+), as well as couples seeking to strengthen their relationships.

Welcome—I’m so glad you’re here. Reaching out takes courage, and every feeling you bring is welcome in this space. I support clients navigating anxiety, depression, trauma, and relationship challenges. Together, we’ll move at your pace, exploring patterns and building tools for healing and growth. My care is compassionate, collaborative, and accessible, with sliding-scale fees to help ensure therapy fits your life and needs.

If you want to change your life, therapy is a great way to start. I help people develop coping skills to manage complicated thoughts and emotions. With 24 years of experience, I provide a supportive setting to help you manage your emotions, make positive changes, and overcome difficulties.

Hi, I help folks navigate the places in life where things feel heavy, stuck, or disconnected. Whether it’s in relationships, work, or personal growth, I offer a virtual space where you can slow down, step back from anxious loops or people-pleasing patterns, and begin to hear what’s happening underneath.

Hazim provides client-centered therapy for individuals, couples, and families. With extensive experience working across diverse cultural backgrounds and age groups in both clinical and voluntary settings, he recognizes the profound ways our unique experiences shape our emotional and psychological well-being.

Reaching out for support can be a quiet but powerful act. Whether you're feeling stuck, seeking clarity, or wanting something to shift in how you relate to yourself or others, this can be a place to begin. Therapy with me is thoughtful, respectful, and grounded — a space where you can be met as you are. It’s a chance to better understand your experiences, clarify what matters to you, and move toward something more connected and meaningful.

Hello, and thank you for taking this courageous step. I understand that reaching out for support can be challenging, and I want to welcome you. This is a space where you are safe to be exactly who you are, without judgment. Together, we can begin your journey toward healing and growth. I also offer services in Arabic, and I welcome you with a warm.

When things feel overwhelming or unclear, having a grounded space to slow down can make a real difference. I offer a calm, practical environment where you can sort through what’s happening, understand your reactions, and figure out what genuinely matters to you. My role is to meet you where you’re at, work with what’s real, and help you move toward the kind of life that feels steady, meaningful, and true to who you are.

I’m a therapist who knows what it’s like to overthink, care too much, and feel like rest has to be earned. My approach is warm, real, and never one-size-fits-all. Together, we’ll figure out how to quiet the mental noise, navigate big changes, and build self-trust, without losing the sensitive, thoughtful parts of you that make you who you are

Allow me to invite you to experience neuro-affirming therapy! I am committed to providing a safe and accepting space for neurodivergent, highly sensitive (HSP), and anyone else who experiences feeling different in some way. I would be honoured to help you explore your unique nervous system and personal experience, so you can find the empowerment to live an authentic and resilient life.

If worries or low mood has you feeling stuck, you are not alone and you have come to the right place. I’m Alexina, a Registered Clinical Counsellor in North Vancouver. Using (primarily) CBT, I support teens and young adults with anxiety and depression to build coping skills, deepen self-understanding, and explore difficult emotions in a safe space.